Coffee Break

1. Heaviness check (route to /reflect if any fires)

• New

  feedback_*.md

  or

  project_*.md

  in

  ~/.claude/projects/<slug>/memory/

  with mtime >

  $SESSION_DIR

  directory mtime (≈ session-start on CC; on Codex, skip this signal with logged reason

  no $SESSION_DIR

  )

• ai-workspace/MEMORY.md

  modified in-branch (

  git status

  non-empty OR commits since fork)
• If unsure, ask user: is the branch task complete or paused? If complete, fire.

2. Park

1. Note what team position you are in, if any (e.g. swe1, architect, tmp)
2. Refresh

   .branch-context.md

   (Finished / Open / Next action / Resumes as)
3. Commit if changed (skip silently if

   no-commit-primary-worktree.sh

   blocks — surface the block to user)
4. Push if ahead of upstream

3. Respond

1. Print:

   Parked: <branch> @ <sha>
   Self-resume: /clear then /position <position> --resume