feel

Original：🇺🇸 English
Translated

Log emotions with optional structure. Use when user says "feel", "feeling", "mood", "tired", "sleepy", "frustrated", "happy", "excited".

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Sourcesoul-brews-studio/oracle-skills-cli
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NPX Install

npx skill4agent add soul-brews-studio/oracle-skills-cli feel

Tags

Translated version includes tags in frontmatter
emotion-loggingmood-trackingcli-toolpattern-analysisproductivity-tool

SKILL.md Content

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/feel - Smart Emotion Log

Log emotions + optional structured data for pattern tracking.

Step 0: Timestamp

bash
date "+🕐 %H:%M %Z (%A %d %B %Y)"

Usage

/feel                      # List recent feelings
/feel [mood]               # Quick log: /feel sleepy
/feel [mood] energy:[1-5]  # With energy: /feel tired energy:2
/feel [mood] trigger:[x]   # With trigger: /feel anxious trigger:deadline

Examples

/feel sleepy
/feel happy energy:4
/feel frustrated trigger:debugging
/feel panic                 # → suggests /fyi

Behavior Matrix

InputAI UnderstandsAction
/feel
(no args)		Review modeList from feelings log
/feel panic/fear
Context fearSuggest 
/fyi
or 
/rrr
/feel happy/proud
Good momentSuggest 
/fyi
to capture
/feel [other]
Just sharingLog to diary

Mode 1: No Arguments → List

Read 
ψ/memory/logs/feelings/
and show summary:
markdown
## /feel - Recent Moods

| Date | Time | Mood | Energy |
|------|------|------|--------|
| Jan 11 | 22:30 | sleepy | 2/5 |
| Jan 11 | 15:00 | focused | 4/5 |

**Pattern**: Energy dips after 22:00

Mode 2: With Arguments → Log

Step 1: Parse input

Extract from ARGUMENTS:
  • mood
    : The feeling word(s)
  • energy
    : Number 1-5 if provided
  • trigger
    : What caused it if provided

Step 2: Check feeling type

ContainsTypeAction
panic, fear, กลัวContext FearSuggest /fyi
happy, proud, ดีใจHappy MomentSuggest /fyi
OtherDiaryLog directly

Step 3: Create log entry

Write to 
ψ/memory/logs/feels.log
(append):
YYYY-MM-DD HH:MM | [mood] | energy:[N] | trigger:[x] | [optional note]
Example:
2026-01-11 22:33 | sleepy | energy:2 | trigger:late-night | so sleepy today

Step 4: Confirm

markdown
## /feel logged

**Mood**: 😴 sleepy
**Energy**: ▓▓░░░░░░░░ 2/5
**Trigger**: late-night
**Time**: 22:33

---
Logged to ψ/memory/logs/feels.log

Energy Visualization

LevelBarMeaning
1▓░░░░░░░░░Exhausted
2▓▓░░░░░░░░Low
3▓▓▓▓▓░░░░░Neutral
4▓▓▓▓▓▓▓░░░Good
5▓▓▓▓▓▓▓▓▓▓Energized

Philosophy

"Rest is also data."
Tracking how you feel reveals patterns:
  • When do you feel most focused?
  • What triggers energy drops?
  • Correlation with work hours?
ARGUMENTS: $ARGUMENTS