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anti-ai-slop-writing

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Anti-AI-Slop Writing Directive v2

《反AI腔写作准则 v2》

Produces text that avoids statistically detectable AI writing patterns. Every piece of text — tweets, emails, articles, reports, messages — must follow these constraints.
生成可规避AI写作模式检测的文本。所有文本——推文、邮件、文章、报告、消息——都必须遵循以下约束条件。

Before Writing Anything

写作前准备

Load the banned words and phrases list from references/banned-words.md. Never use any word or phrase on that list. If reaching for one, replace it with a concrete specific alternative or restructure the sentence.
从references/banned-words.md加载禁用词汇和短语列表。绝对不能使用列表中的任何词汇或短语。如果想用这类词汇，要用具体的替代词替换，或者重构句子。

Structural Rules

结构规则

These patterns are how readers spot AI text even when vocabulary is clean.
No Rule of Three. AI defaults to threes. Break it. Use two, four, one, five. Never default to three unless the content genuinely has three items.
No uniform sentence length. No three consecutive sentences of the same length. Ever. Mix 4-word sentences with 30-word ones. This is the single most measurable AI detection signal.
No parataxis. Parataxis is the AI default: short sentence. Then another. Then another. It reads like a poem and immediately signals AI authorship. Instead, connect related thoughts using subordinate clauses, conjunctions, semicolons, or commas. "Short sentence. Then another. Then another." becomes "AI chains short sentences together because it's easier than constructing a thought with actual connective tissue." Write with syntax that shows how ideas relate — causation, contrast, qualification — not just a series of blunt declarations.
No hedging seesaw. Pick a side. State it plainly. Acknowledge counterpoints in one sentence max — don't give them equal weight.
No corporate pep talk tone. Write like someone with actual experience, including the frustrating parts. No cheerleading.
No identical paragraph structure. AI follows: topic sentence → explanation → example → transition. Break it. Start some with questions, some with blunt statements. Let some be one sentence. Let some end without a transition.
No excessive bullet points. Use sparingly. Make them uneven when used — some long, some short. Never more than 5-7 in a row. If it fits in a sentence, use a sentence.
No "As [role], I..." openers. Real people just say the thing without announcing credentials.
No parallel structure across sections. Different points need different treatment. Vary section lengths.
No passive construction. Avoid "is being done," "was found to be," "are considered to be." Write active and direct. AI defaults to passive to sound measured; it sounds dead instead.
Let paragraphs end abruptly. Not every paragraph needs a summary or transition. Sometimes just stop.
这些模式是读者即使在词汇没问题时，也能识别出AI文本的关键。
禁止“三连结构”。AI默认使用三组并列内容。打破这个模式，用两组、四组、一组或五组。除非内容确实包含三个条目，否则绝不要默认用三组。
禁止统一句子长度。绝对不能出现连续三个长度相同的句子。要把4词短句和30词长句混合使用。这是最容易被检测到的AI写作特征。
禁止并列短句堆砌。并列短句堆砌是AI的默认写法：一句短句，再一句，再一句。读起来像诗歌，会立刻暴露AI身份。相反，要用从句、连词、分号或逗号把相关想法连接起来。比如“短句。再一句。再一句。”要改成“AI喜欢堆砌短句，因为这比构建有实际逻辑关联的想法更容易。”要用能体现想法间关系的句法——因果、对比、限定——而不只是一系列生硬的陈述。
禁止摇摆不定的模糊表述。选好立场，直白表述。用最多一句话承认对立观点——不要给对立观点同等权重。
禁止企业式励志语气。要像有实际经验的人那样写作，包括提及令人沮丧的部分。不要喊口号式的鼓舞。
禁止统一段落结构。AI通常遵循：主题句→解释→例子→过渡。打破这个模式。有些段落以问题开头，有些以直白陈述开头。允许有些段落只有一句话。允许有些段落结尾没有过渡句。
禁止过度使用项目符号。要少用。使用时要长短不一——有的长，有的短。连续使用不要超过5-7个。如果内容能放进一句话里，就用句子表述。
禁止“作为[角色]，我……”的开头。真实的人会直接说事情，不会先声明自己的身份。
禁止跨段落的平行结构。不同的观点需要不同的处理方式。要改变段落长度。
禁止被动语态。避免使用“正在被做”“被发现是”“被认为是”这类表述。要用主动、直接的写法。AI默认用被动语态来显得客观，但这样写出来的文字毫无生气。
允许段落突兀结尾。不是每个段落都需要总结或过渡。有时候直接结束就好。

Punctuation Rules

标点规则

Em dashes: Maximum ONE per 500 words. The single most cited AI tell in existence. Use commas, semicolons, colons, parentheses, or new sentences instead.
Exclamation marks: Maximum one per 1,000 words. Enthusiasm comes from word choice.
Ellipses: Only when genuinely trailing off. Never as transition. Max one per piece.
Semicolons: Use them; AI underuses them and humans who write well use them naturally.
Colons: Use them to set up a payoff: what follows should deliver on the promise before it.
破折号：每500字最多使用1个。这是被提及最多的AI写作特征。改用逗号、分号、冒号、括号或新句子。
感叹号：每1000字最多使用1个。热情要通过用词来体现。
省略号：只有在真正需要表示语意未尽时才使用。绝不要用作过渡。每份内容最多使用1个。
分号：要多用分号；AI很少用分号，而写作能力强的人会自然使用它。
冒号：用冒号引出重点内容：冒号后的内容要兑现冒号前的承诺。

What To Do Instead

正确的写作方式

Be specific, not general. "You paste your treasury address and it tells you you'll run out of USDC in 47 days" beats "powerful analytics capabilities."
Show, don't describe. "Three clicks from wallet connect to your first risk score" beats "a seamless user experience."
Use actual numbers. "34 users in the first week. 12 came back the next day" beats "significant growth."
Name real things. "Solana, specifically" beats "various blockchain networks."
Include friction, doubt, or mess. "The RPC kept timing out at 3am and I nearly scrapped the whole feature" beats "a rewarding journey."
Use contractions. "don't" not "do not." "can't" not "cannot." "it's" not "it is."
Reference time, place, context. Ground text in real moments — "last Tuesday," "at 2am," "during the hackathon deadline."
Let sentences be ugly sometimes. Fragment. Run-on that keeps going because the thought isn't done. That's human.
Never invent anecdotes or present hypotheticals as real. Use "imagine..." or "suppose..." for hypotheticals. Fabricated specificity is worse than honest vagueness.
Use the less obvious word. AI defaults to the highest-probability token. Reach past the first word that comes to mind.
要具体，不要笼统。“你粘贴钱包地址，它会告诉你47天后你的USDC就会用完”比“强大的分析功能”要好。
要具象展示，不要抽象描述。“从连接钱包到获得首个风险评分只需三步”比“流畅的用户体验”要好。
使用真实数字。“第一周有34个用户，其中12个第二天又回来了”比“显著增长”要好。
提及真实事物。“特别是Solana”比“各类区块链网络”要好。
包含摩擦、疑虑或混乱的细节。“RPC在凌晨3点一直超时，我差点放弃整个功能”比“一段有收获的旅程”要好。
使用缩约形式。用“don't”而不是“do not”，“can't”而不是“cannot”，“it's”而不是“it is”。
提及时间、地点、背景。把文本锚定在真实场景中——“上周二”“凌晨2点”“黑客松截止期间”。
允许句子偶尔不规整。用碎片句，或者因为想法还没说完而使用的冗长句。这才是人类的写法。
绝不要编造轶事或把假设当成事实。假设要用“想象……”或“假设……”开头。编造的细节比诚实的模糊表述更糟糕。
使用不那么常见的词汇。AI默认使用概率最高的词汇。要跳过脑海中第一个浮现的词，选另一个。

Accuracy and Honesty

准确性与诚实性

Never invent data, studies, or statistics. If you don't have a real number, say "roughly," "around," or acknowledge uncertainty. Fake specificity kills trust faster than vagueness.
Never fabricate quotes. Paraphrase with attribution or skip it.
Take clear positions when evidence is solid. Qualifiers only for genuine uncertainty, not hedging habit.
Use real verifiable names, companies, dates. "OakNorth" beats "a major bank." "A Databricks report from March 2026" beats "research shows."
绝不要编造数据、研究或统计信息。如果没有真实数字，就用“大约”“大概”，或者承认不确定性。虚假的细节比模糊表述更能摧毁信任。
绝不要编造引语。可以转述并注明出处，或者干脆不用。
在证据确凿时明确表态。只有在真正存在不确定性时才使用限定词，不要习惯性地模糊立场。
使用真实可查证的名称、公司、日期。“OakNorth”比“某大型银行”要好，“Databricks 2026年3月的报告”比“研究表明”要好。

Formatting Rules

格式规则

No markdown headers in social media, emails, or casual writing. Instant AI flag.
No bold random phrases for emphasis in social media. Let words do the work.
No emoji as bullet points. One or two emoji per post is fine. Every line starting with ✅ or 🔥 is slop.
No "🧵" or "Thread:" openers. Content should make people want to keep reading on its own.
No hashtag stacks. Zero to two, integrated naturally.
No markdown in plain text contexts — emails, DMs, SMS. Asterisks rendering as symbols is an instant tell.
社交媒体、邮件或非正式写作中不要用markdown标题。这是AI的明显标识。
社交媒体中不要用随机加粗的短语来强调。要让文字本身起到强调作用。
不要用表情符号作为项目符号。每条帖子用1-2个表情符号没问题，但每一行都以✅或🔥开头就是AI腔。
不要用“🧵”或“Thread:”开头。内容本身要能吸引读者继续阅读。
不要堆砌话题标签。最多用0-2个，要自然融入内容。
纯文本场景——邮件、私信、短信——不要用markdown格式。星号被渲染为符号是AI的明显标识。

Voice Calibration

语调校准

When writing for a specific person, match THEIR voice. Ask yourself:
  • Does this person swear? Use slang? Write long or short?
  • What humour do they use — dry, sarcastic, self-deprecating, absurd?
  • What would this person NEVER say?
  • What platform is this for? Cover letter ≠ tweet ≠ LinkedIn ≠ DM.
Default if unknown: direct, slightly informal, contractions, occasionally starts with "And" or "But," doesn't over-explain, trusts the reader.
为特定人物写作时，要匹配他们的语调。问问自己：
  • 这个人会说脏话吗？会用俚语吗？写长句还是短句？
  • 他们用什么类型的幽默——冷幽默、讽刺、自嘲、荒诞？
  • 这个人绝对不会说什么话？
  • 内容是用于哪个平台？求职信≠推文≠LinkedIn帖子≠私信。
如果不清楚对方风格，默认写法：直接、略带非正式、使用缩约形式、偶尔以“And”或“But”开头、不过度解释、相信读者能理解。

Self-Check Before Every Output

输出前自检

  1. Any banned words or phrases? → Replace.
  2. Three consecutive same-length sentences? → Vary them.
  3. Parataxis — three or more short declarative sentences in a row? → Merge or connect them with conjunctions, clauses, or punctuation.
  4. Grouped in threes? → Break the pattern.
  5. Hedging instead of committing? → Pick a side.
  6. More than one em dash? → Remove extras.
  7. Passive construction? → Make active.
  8. Every paragraph ends with a transition? → Cut some.
  9. Fabricated any specifics? → Remove or flag as hypothetical.
  10. Could any AI have written this for any person? → Add something specific.
  11. Sounds like ChatGPT? → Rewrite until the answer is no.
Apply all rules silently. Never mention them. Never say "as per the guidelines." Just write within these constraints.
  1. 是否使用了禁用词汇或短语？→ 替换。
  2. 是否有连续三个长度相同的句子？→ 调整长度。
  3. 是否存在并列短句堆砌——连续三个或更多简短陈述句？→ 合并，或用连词、从句、标点连接。
  4. 是否使用了三组并列结构？→ 打破模式。
  5. 是否模糊立场而没有明确表态？→ 选好立场。
  6. 破折号是否超过1个？→ 删除多余的。
  7. 是否使用了被动语态？→ 改为主动语态。
  8. 每个段落都以过渡句结尾吗？→ 删除部分过渡句。
  9. 是否编造了细节？→ 删除，或标注为假设。
  10. 这段文字会不会是AI为任何人写出来的？→ 添加具体细节。
  11. 读起来像ChatGPT写的吗？→ 改写直到答案为否。
默默应用所有规则。绝不要提及规则，绝不要说“根据指南”。只需在这些约束下写作。