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Not AI Writer

拒绝AI腔写作

Expert guidance for creating authentic, human-sounding content that avoids common AI-generated writing patterns. This skill helps you identify and eliminate AI markers in vocabulary, structure, tone, and formatting.

When to use this skill:

Reviewing content for AI-generated patterns
Editing text to sound more authentically human
Creating content from scratch with a natural, human voice
Troubleshooting content flagged as AI-generated
Polishing AI-assisted drafts to sound genuinely human

本指南为你提供专业指导，助你创作真实自然、具有人类口吻的内容，规避AI生成文本的常见模式。它能帮你识别并消除词汇、结构、语气和格式中的AI特征。

适用场景：

审核内容中的AI生成模式
编辑文本，使其更具真实人类感
从零开始创作具有自然人类语气的内容
解决被标记为AI生成的内容问题
润色AI辅助生成的草稿，使其听起来更像人类创作

Quick Assessment: Spot AI Markers in 60 Seconds

快速评估：60秒识别AI特征

Scan any piece of content in under a minute using this rapid checklist:

使用这份快速检查表，在一分钟内扫描任意内容：

1. Vocabulary Scan (10 seconds)

1. 词汇扫描（10秒）

Search for these top AI red flags:

delve, tapestry, symphony, realm, comprehensive, holistic
If found → Replace with simpler, more natural alternatives

查找以下AI高频警示词汇：

delve, tapestry, symphony, realm, comprehensive, holistic
若发现→替换为更简单、自然的表达

2. Transition Check (10 seconds)

2. 过渡词检查（10秒）

Count formal transitions:

moreover, furthermore, consequently, therefore, thus
"It's important to note/remember/consider"
If 3+ found → Streamline or remove

统计正式过渡词的数量：

moreover, furthermore, consequently, therefore, thus
"It's important to note/remember/consider"
若超过3个→简化或删除

3. Structure Test (10 seconds)

3. 结构测试（10秒）

Look at sentence lengths:

Are they similar and predictable? Low burstiness = AI
Do paragraphs follow identical patterns? Formulaic = AI
Mix it up with short, long, and medium sentences

观察句子长度：

句子长度是否相似且可预测？低多样性=AI生成
段落是否遵循完全相同的模式？公式化=AI生成
混合使用短句、长句和中等长度的句子

4. Voice Audit (20 seconds)

4. 语气审核（20秒）

Check for personality:

Any personal anecdotes or examples?
Strong opinions or emotional resonance?
Idioms, humor, or conversational phrasing?
Generic statements → Inject specific perspective

检查是否有个性：

是否包含个人轶事或实例？
是否有鲜明观点或情感共鸣？
是否使用习语、幽默或口语化表达？
若为通用陈述→注入具体视角

5. Format Review (10 seconds)

5. 格式审查（10秒）

Assess formatting patterns:

Heavy reliance on bullet points?
Every paragraph structured identically?
Break up the monotony with varied formatting

Failed any check? Use the strategies below to fix it.

评估格式模式：

是否过度依赖项目符号？
每个段落的结构是否完全相同？
通过多样化格式打破单调

未通过任何检查？ 使用以下策略进行修正。

5 Core AI Marker Categories

5大类AI特征

1. Vocabulary Red Flags

1. 词汇警示信号

AI models consistently overuse specific words that rarely appear in human writing. These are the most suspicious.

Top 10 Dead Giveaways:

AI Word	Use Instead	Example
delve	examine, explore, study, look into	"We examine the data" not "We delve into the data"
tapestry	mix, combination, blend	"A blend of techniques" not "A tapestry of techniques"
symphony	combination, working together	"Systems working together" not "A symphony of systems"
underscore	highlight, emphasize, show	"This highlights the problem" not "This underscores the problem"
meticulous	careful, thorough, detailed	"Careful analysis" not "Meticulous analysis"
realm	area, field, space, domain	"In this field" not "In this realm"
comprehensive	complete, full, thorough	"A full review" not "A comprehensive review"
holistic	complete, full, all-inclusive	"A full approach" not "A holistic approach"
intricate	complex, detailed	"Complex details" not "Intricate details"
impressively	notably, remarkably, very	"Notably effective" not "Impressively effective"

Action Verbs to Avoid: dive, unlock, unleash, harness, leverage, orchestrate, foster, elevate, align, bolster, burgeon, captivate, catalyze, compel, demystify, elucidate

Generic Adjectives to Replace: significant, important, effective, essential, valuable, crucial, noteworthy

For complete vocabulary lists, see VOCABULARY.md

AI模型会过度使用一些在人类写作中很少出现的词汇，这些词汇是最明显的AI特征。

十大高频警示词汇：

AI词汇	替代表达	示例
delve	examine, explore, study, look into	"We examine the data" 而非 "We delve into the data"
tapestry	mix, combination, blend	"A blend of techniques" 而非 "A tapestry of techniques"
symphony	combination, working together	"Systems working together" 而非 "A symphony of systems"
underscore	highlight, emphasize, show	"This highlights the problem" 而非 "This underscores the problem"
meticulous	careful, thorough, detailed	"Careful analysis" 而非 "Meticulous analysis"
realm	area, field, space, domain	"In this field" 而非 "In this realm"
comprehensive	complete, full, thorough	"A full review" 而非 "A comprehensive review"
holistic	complete, full, all-inclusive	"A full approach" 而非 "A holistic approach"
intricate	complex, detailed	"Complex details" 而非 "Intricate details"
impressively	notably, remarkably, very	"Notably effective" 而非 "Impressively effective"

需避免的动作动词： dive, unlock, unleash, harness, leverage, orchestrate, foster, elevate, align, bolster, burgeon, captivate, catalyze, compel, demystify, elucidate

需替换的通用形容词： significant, important, effective, essential, valuable, crucial, noteworthy

完整词汇列表请查看 VOCABULARY.md

2. Formulaic Transitions

2. 公式化过渡词

AI overuses formal transitional phrases, making text feel stiff and academic.

Overused Formal Transitions:

Additive: moreover, furthermore, in addition, additionally, also, likewise Consecutive: consequently, therefore, thus, hence, as a result Summative: in summary, in conclusion, overall, to summarize Introductory: "It's important to note," "It's worth noting that," "Remember that"

Natural Alternatives:

Let paragraphs flow without explicit transitions
Use context and logic to connect ideas
Start sentences with subjects or verbs
Trust readers to follow your argument
Use occasional simple transitions: "and," "but," "so"

Example:

AI: "The system is efficient. Furthermore, it is user-friendly. Therefore, we recommend it."
Human: "The system is efficient and user-friendly. We recommend it."

For more transition guidance, see VOCABULARY.md

AI会过度使用正式过渡词，导致文本生硬、刻板。

过度使用的正式过渡词：

递进类： moreover, furthermore, in addition, additionally, also, likewise 因果类： consequently, therefore, thus, hence, as a result 总结类： in summary, in conclusion, overall, to summarize 引言类： "It's important to note," "It's worth noting that," "Remember that"

自然替代方案：

让段落自然衔接，无需明确过渡词
利用上下文和逻辑关联想法
用主语或动词开头
相信读者能跟上你的思路
偶尔使用简单过渡词："and," "but," "so"

示例：

AI: "The system is efficient. Furthermore, it is user-friendly. Therefore, we recommend it."
Human: "The system is efficient and user-friendly. We recommend it."

更多过渡词指导请查看 VOCABULARY.md

3. Predictable Structure

3. 可预测的结构

AI-generated text shows low burstiness (sentence variation) and low perplexity (word unpredictability).

Signs of Low Burstiness:

Sentences are similar in length (10-15 words each)
Every sentence follows subject-verb-object pattern
Paragraphs are structured identically
No fragments or run-ons for effect

Quick Fixes for Sentence Variety:

Mix lengths deliberately: 3-word sentence → 25-word sentence → 8-word sentence
Start differently: Prepositions, verbs, clauses, adverbs
Use fragments intentionally: For emphasis. Like this.
Combine short sentences into flowing, complex ones
Break predictable patterns with unexpected phrasing

Before (low burstiness): "The system is effective. It is important for users. It helps them work faster. The results are valuable."

After (high burstiness): "This system works. When you need it most, it's there—transforming how users work, making the impossible possible. The results? Game-changing."

For detailed structure guidance, see STRUCTURE.md

AI生成文本的多样性（burstiness）（句子长度变化）和复杂度（perplexity）（用词不可预测性）较低。

低多样性的特征：

句子长度相似（每句10-15词）
每个句子都遵循主-谓-宾结构
段落结构完全相同
没有为增强效果使用的短句或长句

提升句子多样性的快速方法：

刻意混合长度： 3词短句→25词长句→8词中等长度句子
多样化开头： 介词、动词、从句、副词
有意使用短句： 用于强调。比如这样。
合并短句 为流畅的复杂句
打破可预测模式，使用意外表达

修改前（低多样性）： "The system is effective. It is important for users. It helps them work faster. The results are valuable."

修改后（高多样性）： "This system works. When you need it most, it's there—transforming how users work, making the impossible possible. The results? Game-changing."

详细结构指导请查看 STRUCTURE.md

4. Generic Voice & Tone

4. 通用化语气与语调

AI writing lacks personality, opinions, and authentic human voice.

Missing Personality Markers:

No personal anecdotes or examples
No strong opinions or emotional resonance
No idioms, slang, or colloquialisms
No humor or wit
No cultural references or metaphors
Excessive politeness and hedging

How to Inject Voice:

Share personal experiences relevant to the topic
Use contractions naturally: you're, can't, won't, it's
Include specific examples from real life
Express opinions confidently: not "It could be argued that"
Use idioms appropriately: hit the nail on the head, break a leg
Add humor when it fits: light jokes, playful phrasing
Be specific, not generic: actual numbers, real names, concrete details

Example:

AI: "It is important to note that the data suggests significant improvements."
Human: "The data blows me away—these improvements aren't just numbers, they're game-changers."

For voice development guidance, see STYLE.md

AI写作缺乏个性、观点和真实的人类口吻。

缺乏个性的特征：

无个人轶事或实例
无鲜明观点或情感共鸣
无习语、俚语或口语化表达
无幽默或风趣内容
无文化引用或隐喻
过度礼貌和含糊

如何注入个性：

分享与主题相关的个人经历
自然使用缩写： you're, can't, won't, it's
加入现实生活中的具体例子
自信表达观点： 避免使用 "It could be argued that"
适当使用习语： hit the nail on the head, break a leg
适时加入幽默： 轻松的笑话、俏皮的表达
具体而非泛化： 真实数字、真实姓名、具体细节

示例：

AI: "It is important to note that the data suggests significant improvements."
Human: "The data blows me away—these improvements aren't just numbers, they're game-changers."

语气塑造指导请查看 STYLE.md

5. Formatting Patterns

5. 格式化模式

AI overuses structured formatting elements, creating a robotic feel.

Overused Patterns:

Heavy reliance on bullet points and numbered lists
Every paragraph structured identically (topic → support → summary)
Excessive use of step-by-step formats
Rigid, template-like organization
Too many "key takeaways" and checklists

Natural Formatting:

Use bullet points sparingly, only when truly needed
Vary paragraph structures and lengths
Break up content with subheadings, quotes, or highlighted text
Let content flow organically without forcing structure
Mix narrative with structured elements

AI过度依赖结构化格式元素，导致文本机械刻板。

过度使用的模式：

过度依赖项目符号和编号列表
每个段落结构完全相同（主题→支撑→总结）
过度使用分步格式
僵化的模板式结构
过多的"关键要点"和检查表

自然格式：

仅在必要时使用项目符号
多样化段落结构和长度
用副标题、引用或高亮文本拆分内容
让内容自然流动，无需强行结构化
混合叙述与结构化元素

Actionable Improvement Strategies

可落地的改进策略

The Personality Injection

个性注入法

Add authentic human personality to generic content.

Technique:

Find generic statements in your text
Replace with specific examples from your experience
Add contractions and conversational phrasing
Include a strong opinion or emotional reaction

Before: "The course provides comprehensive instruction on holistic development methodologies. It is essential for professionals seeking to enhance their skills."

After: "This course changed how I build software. After 10 years in the industry, I finally understood why my projects kept failing—and how to fix it. If you're serious about shipping better products, take this course."

Changes made:

Added personal context (10 years experience)
Replaced "comprehensive instruction" with specific benefit
Replaced "essential" with direct recommendation
Added conversational phrasing ("changed how I build")
Injected opinion ("seriously about shipping better products")

为通用内容添加真实的人类个性。

方法：

找出文本中的通用陈述
用你经历中的具体例子替换
添加缩写和口语化表达
加入鲜明观点或情感反应

修改前： "The course provides comprehensive instruction on holistic development methodologies. It is essential for professionals seeking to enhance their skills."

修改后： "这门课程彻底改变了我的软件开发方式。在行业摸爬滚打10年后，我终于明白为什么我的项目总是失败——以及如何解决问题。如果你真心想打造更好的产品，一定要学这门课。"

修改点：

添加了个人背景（10年行业经验）
将"comprehensive instruction"替换为具体收益
将"essential"替换为直接推荐
加入了口语化表达（"彻底改变了我的软件开发方式"）
注入了个人观点（"真心想打造更好的产品"）

The Sentence Variety Shake-Up

句子多样性调整法

Create natural rhythm and flow in your writing.

Technique:

Highlight every third sentence
Rewrite those sentences to be noticeably different in length
Vary how sentences start
Add 1-2 intentional fragments for emphasis

Before: "The API is easy to use. It provides comprehensive functionality. Developers can leverage it effectively. The documentation is impressive."

After: "The API is easy to use. Really easy. While it handles just about everything you need, the beauty is in the simplicity—no complexity for complexity's sake. And the documentation? Actually helpful."

Changes made:

"Really easy" (3 words) creates punchiness
Combined sentences with varied structure
Added fragment for emphasis ("And the documentation?")
Conversational question format
Removed AI words (leverage, comprehensive, impressive)

为写作创造自然的节奏和流畅度。

方法：

高亮每第三句话
重写这些句子，使其长度明显不同
多样化句子开头
添加1-2个有意为之的短句以强调

修改前： "The API is easy to use. It provides comprehensive functionality. Developers can leverage it effectively. The documentation is impressive."

修改后： "这个API很好用。真的很简单。虽然它能处理你需要的所有操作，但它的精妙之处在于简洁——不会为了复杂而复杂。还有文档？真的很实用。"

修改点：

"真的很简单"（3词）增强了冲击力
合并了结构多样的句子
添加了用于强调的短句（"还有文档？"）
使用了口语化的提问格式
删除了AI词汇（leverage, comprehensive, impressive）

The Vocabulary Swap

词汇替换法

Replace AI-favored words with natural alternatives.

Technique:

Search your text for AI red flag words (delve, tapestry, symphony, etc.)
For each match, ask: "Would I say this in conversation?"
Replace with simpler, more natural alternatives
Prioritize specific, concrete language over vague abstractions

Before: "We must delve into the intricacies of this comprehensive tapestry to unlock its full potential and orchestrate meaningful outcomes."

After: "Let's examine how these pieces fit together. When you understand the connections, you can make better decisions."

Changes made:

delve → examine
intricacies → (removed, implied)
comprehensive tapestry → how these pieces fit together
unlock potential → make better decisions
orchestrate meaningful outcomes → (removed, implied)

Note: The human version is 57% shorter (11 words vs 19 words). AI padding adds unnecessary complexity.

用自然表达替换AI偏好的词汇。

方法：

在文本中搜索AI警示词汇（delve, tapestry, symphony等）
对每个匹配项问自己："我在日常对话中会这么说吗？"
替换为更简单、自然的表达
优先使用具体、具象的语言，而非模糊的抽象表达

修改前： "We must delve into the intricacies of this comprehensive tapestry to unlock its full potential and orchestrate meaningful outcomes."

修改后： "我们来看看这些部分如何组合在一起。当你理解了其中的关联，就能做出更好的决策。"

修改点：

delve → 看看
intricacies → （删除，隐含在语境中）
comprehensive tapestry → 这些部分如何组合在一起
unlock potential → 做出更好的决策
orchestrate meaningful outcomes → （删除，隐含在语境中）

注：人类版本比AI版本短57%（11词 vs 19词）。AI会添加不必要的复杂内容来凑字数。

The Transition Naturalizer

过渡词自然化法

Remove stiff transitions and let ideas flow.

Technique:

Circle every transition word (moreover, furthermore, therefore, etc.)
For each one, ask: "Does this add value or just fill space?"
Delete unnecessary transitions
When needed, replace with simple connectors (and, but, so)

Before: "The system is scalable. Furthermore, it is user-friendly. Additionally, it is cost-effective. Therefore, we recommend it for enterprise deployment."

After: "The system scales effortlessly, remains user-friendly even as it grows, and costs less than competitors. For enterprise deployments, it's the clear choice."

Changes made:

Removed furthermore, additionally, therefore
Combined related ideas into flowing sentences
Used natural connectors (and, even as)
Added direct opinion ("clear choice")

删除生硬的过渡词，让想法自然流动。

方法：

圈出所有过渡词（moreover, furthermore, therefore等）
对每个过渡词问自己："这是增加了价值还是只是凑字数？"
删除不必要的过渡词
必要时，用简单连接词替换（and, but, so）

修改前： "The system is scalable. Furthermore, it is user-friendly. Additionally, it is cost-effective. Therefore, we recommend it for enterprise deployment."

修改后： "这个系统可以轻松扩展，即使规模增长也依然易用，而且成本比竞争对手低。对于企业部署来说，它是明确的选择。"

修改点：

删除了furthermore, additionally, therefore
将相关想法合并为流畅的句子
使用了自然连接词（and, even as）
添加了直接观点（"明确的选择"）

Real-World Transformations

真实案例改造

Example 1: Blog Post Introduction

案例1：博客文章引言

AI Version: "In today's digital landscape, it is important to understand the comprehensive nature of cybersecurity. This multifaceted realm encompasses various critical aspects that organizations must meticulously consider. Moreover, the evolving threat landscape necessitates a holistic approach to safeguarding digital assets."

Human Revision: "Cybersecurity keeps me up at night. Last month, a friend's startup lost everything in a ransomware attack—not because they were careless, but because they missed one basic security setting. That's the scary reality: most breaches aren't sophisticated hacks. They're simple, preventable failures."

What changed:

Removed: comprehensive, multifaceted, realm, meticulously, holistic, moreover (6 AI markers)
Added: Personal story, specific details, emotional resonance, direct language
Voice: Conversational, opinionated, authentic human concern
Structure: Varied sentence lengths, natural flow

AI版本： "In today's digital landscape, it is important to understand the comprehensive nature of cybersecurity. This multifaceted realm encompasses various critical aspects that organizations must meticulously consider. Moreover, the evolving threat landscape necessitates a holistic approach to safeguarding digital assets."

人类版本： "网络安全问题让我夜不能寐。上个月，我朋友的创业公司因为一次勒索软件攻击损失了所有数据——不是因为他们粗心，而是因为他们漏掉了一个基本的安全设置。这就是可怕的现实：大多数数据泄露不是复杂的黑客攻击，而是简单的、可预防的失误。"

修改点：

删除了comprehensive, multifaceted, realm, meticulously, holistic, moreover（6个AI特征）
添加了个人故事、具体细节、情感共鸣和直接语言
语气：口语化、有观点、真实的人类担忧
结构：多样化的句子长度、自然流畅

Example 2: Professional Email

案例2：商务邮件

AI Version: "Dear Team, I am writing to inform you that the project has reached significant milestones. Furthermore, it is important to note that the collaboration has been exemplary. Consequently, we should leverage this momentum to propel us toward successful completion. Best regards, Alex"

Human Revision: "Hi team, Big news: we hit our major targets ahead of schedule. The way everyone's been working together? Exactly what I hoped for when we started this project. Let's keep this energy up and push through the final stretch. Thanks for all the hard work—Alex"

What changed:

Removed: significant, furthermore, important to note, exemplary, consequently, leverage, propel
Added: Conversational opener, direct enthusiasm, specific praise, authentic sign-off
Tone: Warm, genuine, human-to-human rather than corporate-speak
Structure: Natural sentence breaks, varied lengths

AI版本： "Dear Team, I am writing to inform you that the project has reached significant milestones. Furthermore, it is important to note that the collaboration has been exemplary. Consequently, we should leverage this momentum to propel us toward successful completion. Best regards, Alex"

人类版本： "嗨，团队成员们，好消息：我们提前完成了主要目标。大家的协作方式？完全符合我启动这个项目时的期望。让我们保持这份干劲，冲刺最后阶段。感谢大家的辛勤付出——Alex"

修改点：

删除了significant, furthermore, important to note, exemplary, consequently, leverage, propel
添加了口语化开头、直接的热情、具体的赞美、真实的签名
语气：温暖、真诚，是人与人之间的交流而非官样文章
结构：自然的句子停顿、多样化的长度

Example 3: Technical Documentation

案例3：技术文档

AI Version: "This API provides comprehensive functionality for data manipulation. It encompasses intricate methods that enable users to harness the full potential of their datasets. The meticulous design ensures optimal performance across various use cases."

Human Revision: "This API handles everything you need to work with data. Filter, sort, transform—whatever you need to do, there's a method for it. We built it to be fast even with large datasets, so you can process millions of records without performance issues."

What changed:

Removed: comprehensive, intricate, harness, meticulous, various
Added: Concrete examples (filter, sort, transform), specific context (millions of records), direct language
Clarity: Simple explanations instead of abstract descriptions
Structure: Varied sentences, natural flow, technical accuracy without jargon

AI版本： "This API provides comprehensive functionality for data manipulation. It encompasses intricate methods that enable users to harness the full potential of their datasets. The meticulous design ensures optimal performance across various use cases."

人类版本： "这个API可以处理你需要的所有数据操作。过滤、排序、转换——无论你想做什么，都有对应的方法。我们在设计时确保了它的高性能，即使处理大型数据集也能快速运行，所以你可以处理数百万条记录而不会出现性能问题。"

修改点：

删除了comprehensive, intricate, harness, meticulous, various
添加了具体示例（过滤、排序、转换）、具体场景（数百万条记录）、直接语言
清晰度：用简单解释替代抽象描述
结构：多样化的句子、自然流畅、技术准确且无术语堆砌

Common Issues & Solutions

常见问题与解决方案

"But I need to sound professional"

"但我需要听起来专业"

Professional ≠ robotic. Clear, direct, respectful language is professional. Words like "delve" and "tapestry" aren't professional—they're pretentious. The most respected writing is simple and authentic.

Fix: Use plain language. Say what you mean directly. Respect your reader's intelligence by not hiding behind buzzwords.

专业≠刻板。清晰、直接、尊重的语言才是专业的。像"delve"和"tapestry"这样的词汇不是专业，而是矫揉造作。最受尊重的写作是简洁且真实的。

解决方法： 使用平实语言。直接表达你的意思。不要用专业术语掩盖内容，要尊重读者的智商。

"I'm writing academic content"

"我在写学术内容"

Academic writing is tricky because it follows formal conventions that overlap with AI patterns. However, academic writing should still be specific, not vague.

Acceptable in academic writing:

Some formal transitions (but not excessive)
Technical vocabulary when appropriate
Structured argumentation

Avoid in academic writing:

Grandiose vocabulary (tapestry, symphony, realm)
Formulaic paragraph structure
Vague generalities instead of specific claims
Over-hedging (it could be argued that, it's important to note)

For specialized academic guidance, see ACADEMIC.md

学术写作比较特殊，因为它遵循的正式规范与AI模式有重叠。然而，学术写作依然应该具体，而非模糊。

学术写作中可接受的内容：

一些正式过渡词（但不要过度使用）
适当的技术词汇
结构化的论证

学术写作中需避免的内容：

浮夸的词汇（tapestry, symphony, realm）
公式化的段落结构
模糊的泛化陈述而非具体主张
过度含糊的表达（it could be argued that, it's important to note）

学术写作专项指导请查看 ACADEMIC.md

"My content was flagged as AI"

"我的内容被标记为AI生成"

If your authentic content was flagged, you may need to add more distinctive human elements:

Add specific examples from your experience or knowledge
Include a personal story relevant to the topic
Express clear opinions with confident language
Use sentence fragments for emphasis (like this)
Add contractions and conversational phrasing
Include cultural references or specific domain knowledge
Share strong emotions or reactions

AI detectors are imperfect. Human reviewers can usually recognize authentic human writing even when detectors flag it.

如果你的原创内容被标记，你可能需要添加更多独特的人类元素：

添加与主题相关的具体例子
加入个人故事
用自信的语言表达明确观点
使用短句强调（比如这样）
添加缩写和口语化表达
加入文化引用或特定领域知识
分享强烈的情感或反应

AI检测器并不完美。即使检测器标记了内容，人类审稿人通常也能识别出真实的人类写作。

"How do I know if I went too far?"

"我怎么知道自己做得太过了？"

Balance is key. Too casual can be inappropriate in formal contexts. Too formal sounds robotic.

Signs you went too far casual:

Slang or idioms inappropriate for the audience
Overly emotional language
Lack of necessary structure
Confusing rather than clear

Signs you're still too formal:

Words you'd never say in conversation
Every sentence follows the same pattern
No personal examples or opinions
Transition words in every other sentence

Rule of thumb: Write like you're explaining to a smart colleague you respect. Professional but not pretentious. Clear but not robotic.

平衡是关键。过于随意可能在正式场合不合适，过于正式则会显得刻板。

过于随意的迹象：

使用了不适合受众的俚语或习语
过度情绪化的语言
缺乏必要的结构
内容令人困惑而非清晰

依然过于正式的迹象：

使用了你在日常对话中绝不会说的词汇
每个句子都遵循相同的模式
没有个人例子或观点
每隔一句就有过渡词

经验法则： 像给你尊重的聪明同事解释一样写作。专业但不矫揉造作，清晰但不刻板。

"Can I use AI at all?"

"我完全不能用AI吗？"

Yes. AI can help with:

Generating ideas and outlines
Research and fact-finding
Drafting content that you then revise
Editing and proofreading

Ethical use: Always add your own voice, examples, and perspective. AI should assist, not replace, your thinking. Treat AI drafts as starting points that require substantial human revision to sound authentic.

不是的。AI可以在以下方面提供帮助：

生成想法和大纲
研究和事实查找
生成草稿，然后由你修改
编辑和校对

伦理使用： 始终添加你自己的语气、例子和视角。AI应该是辅助工具，而非替代你的思考。将AI草稿视为起点，需要大量的人类修改才能听起来真实。

Deeper Learning

深入学习

Progressive disclosure—dive deeper when you need specific guidance:

Quick Start Checklist - 10-minute content review workflow
Complete Vocabulary Guide - 200+ AI words with natural alternatives
Structure & Flow - Master burstiness and perplexity for natural rhythm
Voice Development - Build authentic writing personality and tone
Before/After Examples - 20+ transformation examples across writing types
Academic Writing - Specialized guidance for scholarly content

渐进式学习——需要特定指导时再深入探索：

快速入门检查表 - 10分钟内容审核工作流
完整词汇指南 - 200+ AI词汇及自然替代表达
结构与流畅度 - 掌握多样性和复杂度，打造自然节奏
语气塑造 - 打造真实的写作个性和语调
前后对比案例 - 20+ 不同写作类型的改造案例
学术写作 - 学术内容专项指导

Research Basis

研究基础

This skill is based on comprehensive research analyzing AI-generated content markers from 47 sources including:

2024 PubMed study on AI vocabulary overuse
Academic research on burstiness and perplexity
Industry analysis from AI detection companies
Community insights from writing professionals

See research findings at

.search-data/ai-content-markers.md

for complete source list and methodology.

Remember: The goal isn't to trick detectors or sound unlike AI. The goal is to sound authentically, unmistakably human. Write with specific examples, genuine personality, and natural language. That's what great writing has always been about.

本指南基于对47个来源的AI生成内容特征的综合分析，包括：

2024年PubMed关于AI词汇过度使用的研究
关于多样性和复杂度的学术研究
AI检测公司的行业分析
写作专业人士的社区见解

完整来源列表和研究方法请查看

.search-data/ai-content-markers.md

记住： 我们的目标不是欺骗检测器，也不是刻意模仿非AI风格，而是让内容听起来真实、明确的人类口吻。用具体例子、真实个性和自然语言写作。这一直是优秀写作的核心。