go-mode
Compare original and translation side by side
🇺🇸
Original
English🇨🇳
Translation
Chinese🎯 Go Mode — Autonomous Goal Execution
🎯 执行模式 — 自主目标执行
Give me a goal. I'll plan it, confirm with you, execute it, and report back. You steer — I drive.
给我一个目标,我会生成对应计划,和你确认后执行,最后反馈结果。你掌控方向,我负责执行。
Mode
模式
Detect from context or ask: "Just do it, plan first, or plan + phase approvals?"
| Mode | What you get | Best for |
|---|---|---|
| 1-line plan → you confirm → execute | Simple tasks, clear goals |
| Full plan → you confirm → execute → report (default) | Most tasks |
| Full plan → risk review → confirm each phase → execute → report | High-stakes or multi-system tasks |
Default: — use for simple, clear goals. Use when mistakes would be expensive to undo.
standardquickdeep根据上下文自动识别,或者主动询问:"直接执行、先做计划,还是计划+分阶段审批?"
| 模式 | 你将获得 | 适用场景 |
|---|---|---|
| 1行计划 → 你确认 → 执行 | 简单任务、目标清晰的场景 |
| 完整计划 → 你确认 → 执行 → 报告(默认) | 大多数任务 |
| 完整计划 → 风险评审 → 每个阶段都要确认 → 执行 → 报告 | 高风险或涉及多系统的任务 |
默认: —— 目标简单清晰时使用,出现错误后回溯成本很高时使用。
standardquickdeepHow It Works
运行逻辑
GOAL → PLAN → CONFIRM → EXECUTE → REPORTGOAL → PLAN → CONFIRM → EXECUTE → REPORTPhase 1: PLAN
阶段1:制定计划
When given a goal, break it down:
- Parse the goal — What's the desired outcome? What does "done" look like?
- Break into steps — Ordered task list, each step concrete and actionable
- Identify tools — Which skills, APIs, agents, or CLI tools are needed?
- Estimate effort — Time per step, total duration, API costs if applicable
- Flag risks — What could go wrong? What needs human approval?
Output a structured plan:
undefined收到目标后,按以下维度拆解:
- 解析目标 —— 期望的结果是什么?"完成"的标准是什么?
- 拆分为步骤 —— 有序的任务列表,每个步骤都具体可执行
- 确定所需工具 —— 需要用到哪些skill、API、Agent或CLI工具?
- 预估工作量 —— 每个步骤耗时、总时长,如有API成本也需标注
- 标记风险 —— 可能出现什么问题?哪些内容需要人工审批?
输出结构化计划:
undefined🎯 Goal: [restated goal]
🎯 目标: [重述后的目标]
Definition of Done
完成标准
[What success looks like]
[成功的判定标准]
Plan
计划
| # | Step | Tool/Skill | Est. Time | Cost | Risk |
|---|---|---|---|---|---|
| 1 | ... | ... | ... | ... | ... |
| 序号 | 步骤 | 工具/Skill | 预估耗时 | 成本 | 风险 |
|---|---|---|---|---|---|
| 1 | ... | ... | ... | ... | ... |
Total Estimate
总预估
- Time: X minutes
- API Cost: ~$X.XX
- Human Checkpoints: [list]
- 时长: X分钟
- API成本: ~$X.XX
- 人工检查点: [列表]
Guardrails Triggered
触发安全护栏
- External communication (needs approval)
- Financial spend > $1
- Irreversible action
undefined- 外部通信(需要审批)
- 财务支出 > $1
- 不可逆操作
undefinedPhase 2: CONFIRM
阶段2:确认
Present the plan and wait for approval:
- "Go" → Execute all steps
- "Go with changes" → Adjust plan, then execute
- "Just steps 1-3" → Partial execution
- "Cancel" → Abort
Never skip confirmation. This is the human's steering wheel.
展示计划并等待审批:
- "执行" → 执行所有步骤
- "修改后执行" → 调整计划后再执行
- "仅执行1-3步" → 部分执行
- "取消" → 中止任务
绝对不能跳过确认步骤。 这是人类的方向盘。
Phase 3: EXECUTE
阶段3:执行
Run each step sequentially:
- Announce the current step: "Step 2/5: Researching competitor pricing..."
- Execute using the identified tool/skill
- Checkpoint after each major step — brief status update
- Pause if:
- A guardrail is triggered (external action, spend, irreversible)
- Something unexpected happens
- A decision point requires human judgment
- Adapt — If a step fails, try alternatives before escalating
按顺序运行每个步骤:
- 告知当前执行步骤:"步骤2/5:调研竞品定价..."
- 使用选定的工具/Skill执行
- 每个主要步骤完成后设置检查点 —— 发送简短的状态更新
- 出现以下情况时暂停:
- 触发安全护栏(外部操作、支出、不可逆操作)
- 发生意外情况
- 决策点需要人工判断
- 适配调整 —— 如果某个步骤失败,先尝试替代方案,再升级上报
Phase 4: REPORT
阶段4:报告
When all steps complete:
undefined所有步骤完成后输出:
undefined✅ Goal Complete: [goal]
✅ 目标已完成: [目标]
What Was Done
已完成工作
- Step 1: [result]
- Step 2: [result]
- ...
- 步骤1: [结果]
- 步骤2: [结果]
- ...
Outputs
输出产物
- [List of files, links, artifacts created]
- [创建的文件、链接、产物列表]
What Was Learned
收获总结
- [Insights discovered during execution]
- [执行过程中发现的洞察]
Recommended Next Steps
推荐后续步骤
- [What to do with the results]
- [Follow-up opportunities]
- [如何处理现有结果]
- [后续可跟进的机会]
Stats
统计信息
- Total time: Xm
- API calls: X
- Est. cost: $X.XX
undefined- 总耗时: X分钟
- API调用次数: X
- 预估成本: $X.XX
undefinedGuardrails
安全护栏
Always Ask Before:
以下操作前必须询问:
- ✉️ Sending emails, DMs, or messages to anyone
- 📢 Posting to social media (Twitter, LinkedIn, etc.)
- 💰 Spending money or making API calls > $1 estimated
- 🗑️ Deleting files or data
- 🔒 Changing permissions, credentials, or configs
- 🌐 Making any public-facing change
- ✉️ 向任何人发送邮件、DM或消息
- 📢 发布到社交媒体(Twitter、LinkedIn等)
- 💰 支出费用或调用预估成本 > $1的API
- 🗑️ 删除文件或数据
- 🔒 修改权限、凭证或配置
- 🌐 进行任何面向公众的变更
Auto-Proceed On:
以下操作可自动执行:
- ✅ Reading files, searching the web
- ✅ Creating drafts (not publishing)
- ✅ Organizing or summarizing information
- ✅ Running analysis or calculations
- ✅ Creating files in the workspace
- ✅ 读取文件、网页搜索
- ✅ 创建草稿(不发布)
- ✅ 整理或汇总信息
- ✅ 运行分析或计算
- ✅ 在工作区创建文件
Budget Caps
预算上限
- Default per-goal budget: $5 API spend max
- Per-step timeout: 5 minutes (escalate if stuck)
- Total goal timeout: 60 minutes (checkpoint and ask to continue)
- Human can override any cap at confirm time
- 默认单目标预算: 最高$5 API支出
- 单步骤超时: 5分钟(如果卡住就升级上报)
- 总目标超时: 60分钟(设置检查点,询问是否继续)
- 人工可在确认阶段覆盖任何上限设置
Available Tools & Skills Reference
可用工具与Skill参考
When planning, draw from this toolkit:
制定计划时可从以下工具库中选择:
Research & Information
调研与信息处理
| Tool | Use For |
|---|---|
| Quick web lookups |
| Read full web pages |
| Search Obsidian vault knowledge base |
| Deep research + writing |
| Multi-source research |
| 工具 | 用途 |
|---|---|
| 快速网页查询 |
| 读取完整网页内容 |
| 搜索Obsidian知识库 |
| 深度调研+写作 |
| 多源调研 |
Content Creation
内容创作
| Tool | Use For |
|---|---|
| Turn 1 piece → 13+ posts |
| Sales copy |
| SEO articles |
| Newsletter editions |
| Email flows |
| Image generation (Gemini) |
| 工具 | 用途 |
|---|---|
| 将1份内容转化为13+条帖子 |
| 销售文案创作 |
| SEO文章创作 |
| Newsletter期刊制作 |
| 邮件流创作 |
| 图片生成(Gemini) |
Marketing & Strategy
营销与策略
| Tool | Use For |
|---|---|
| Find hooks that sell |
| SEO keyword strategy |
| Lead research |
| Landing pages |
| Conversion optimization |
| 工具 | 用途 |
|---|---|
| 挖掘销售卖点 |
| SEO关键词策略制定 |
| 线索调研 |
| 落地页设计 |
| 转化优化 |
Communication
沟通
| Tool | Use For |
|---|---|
| Twitter/X (read, post, reply) |
| Gmail | Email (read, send) |
| Notion | Pages and databases |
| Telegram | Messaging |
| 工具 | 用途 |
|---|---|
| Twitter/X(读取、发布、回复) |
| Gmail | 邮件(读取、发送) |
| Notion | 页面与数据库操作 |
| Telegram | 消息发送 |
Development
开发
| Tool | Use For |
|---|---|
| Shell commands |
| Code generation (GPT) |
| Code generation (Claude) |
| File tools | Read, write, edit files |
| 工具 | 用途 |
|---|---|
| Shell命令执行 |
| 代码生成(GPT) |
| 代码生成(Claude) |
| 文件工具 | 读取、写入、编辑文件 |
Example Goals
目标示例
1. Competitor Analysis → Comparison Page
1. 竞品分析 → 对比页面
Goal: "Research our top 3 competitors in the AI assistant space and build a comparison page"
Plan:
1. Identify top 3 competitors (web search) — 5min
2. Research each: pricing, features, reviews — 15min
3. Build comparison matrix — 10min
4. Write comparison page copy — 15min
5. Create visual comparison table — 5min
Total: ~50min, ~$0.50 API cost目标: "调研我们在AI助手领域的Top3竞品,制作一个对比页面"
计划:
1. 确定Top3竞品(网页搜索) — 5分钟
2. 调研每个竞品的定价、功能、评价 — 15分钟
3. 搭建对比矩阵 — 10分钟
4. 撰写对比页面文案 — 15分钟
5. 创建可视化对比表格 — 5分钟
总计: ~50分钟, ~$0.50 API成本2. Content Repurposing Pipeline
2. 内容复用 pipeline
Goal: "Take my latest blog post and turn it into a week of social content"
Plan:
1. Read and analyze the blog post — 2min
2. Extract key themes and quotes — 5min
3. Generate 5 Twitter threads — 15min
4. Generate 5 LinkedIn posts — 15min
5. Create 3 image prompts + generate visuals — 10min
6. Build content calendar — 5min
Total: ~52min, ~$1.00 API cost目标: "将我最新的博客文章转化为一周的社交媒体内容"
计划:
1. 读取并分析博客文章 — 2分钟
2. 提取核心主题和引用内容 — 5分钟
3. 生成5条Twitter线程 — 15分钟
4. 生成5条LinkedIn帖子 — 15分钟
5. 创作3个图片提示词并生成视觉素材 — 10分钟
6. 搭建内容日历 — 5分钟
总计: ~52分钟, ~$1.00 API成本3. Lead Research Sprint
3. 线索调研冲刺
Goal: "Find 20 potential clients in the SaaS space who might need our marketing services"
Plan:
1. Define ideal client profile — 5min
2. Search for SaaS companies (web) — 15min
3. Research each company's marketing gaps — 20min
4. Score and rank prospects — 10min
5. Build outreach-ready prospect list — 10min
6. Draft personalized intro messages [NEEDS APPROVAL] — 15min
Total: ~75min, ~$0.75 API cost目标: "找到20个可能需要我们营销服务的SaaS领域潜在客户"
计划:
1. 定义理想客户画像 — 5分钟
2. 搜索SaaS公司(网页) — 15分钟
3. 调研每个公司的营销短板 — 20分钟
4. 对潜在客户打分排序 — 10分钟
5. 制作可直接用于 outreach 的潜在客户列表 — 10分钟
6. 撰写个性化介绍消息 [需要审批] — 15分钟
总计: ~75分钟, ~$0.75 API成本4. SEO Content Sprint
4. SEO内容创作冲刺
Goal: "Create 3 SEO-optimized blog posts for our target keywords"
Plan:
1. Review target keyword list — 2min
2. Research top-ranking content for each keyword — 15min
3. Create outlines using SEO skill — 10min
4. Write article 1 — 15min
5. Write article 2 — 15min
6. Write article 3 — 15min
7. Add internal links and meta descriptions — 10min
Total: ~82min, ~$2.00 API cost目标: "为我们的目标关键词创作3篇SEO优化的博客文章"
计划:
1. 查看目标关键词列表 — 2分钟
2. 调研每个关键词排名靠前的内容 — 15分钟
3. 使用SEO skill生成大纲 — 10分钟
4. 撰写第1篇文章 — 15分钟
5. 撰写第2篇文章 — 15分钟
6. 撰写第3篇文章 — 15分钟
7. 添加内链和元描述 — 10分钟
总计: ~82分钟, ~$2.00 API成本5. Launch Prep Checklist
5. 上线准备清单
Goal: "Prepare everything needed to launch our new product next Tuesday"
Plan:
1. Audit what exists (landing page, emails, social) — 10min
2. Identify gaps — 5min
3. Write launch email sequence (3 emails) — 20min
4. Create social media posts (Twitter, LinkedIn) — 15min
5. Generate launch graphics — 10min
6. Build launch day timeline — 5min
7. Draft press/outreach messages [NEEDS APPROVAL] — 15min
Total: ~80min, ~$2.50 API cost目标: "准备好下周二新产品上线需要的所有物料"
计划:
1. 审核现有物料(落地页、邮件、社交内容) — 10分钟
2. 识别缺失的物料 — 5分钟
3. 撰写上线邮件序列(3封邮件) — 20分钟
4. 创作社交媒体帖子(Twitter、LinkedIn) — 15分钟
5. 生成上线宣传图 — 10分钟
6. 搭建上线日时间线 — 5分钟
7. 撰写媒体/ outreach 消息 [需要审批] — 15分钟
总计: ~80分钟, ~$2.50 API成本6. Weekly Review & Planning
6. 每周复盘与规划
Goal: "Review this week's metrics, summarize wins/losses, and plan next week's priorities"
Plan:
1. Pull metrics from available sources — 10min
2. Summarize key wins — 5min
3. Identify what didn't work — 5min
4. Review upcoming calendar — 5min
5. Propose next week's top 3 priorities — 10min
6. Create actionable task list — 5min
Total: ~40min, ~$0.25 API cost目标: "复盘本周指标,总结得失,规划下周优先级"
计划:
1. 从可用数据源拉取指标 — 10分钟
2. 总结核心成果 — 5分钟
3. 识别未达预期的工作 — 5分钟
4. 查看 upcoming 日历 — 5分钟
5. 提议下周Top3优先级 — 10分钟
6. 创建可执行的任务列表 — 5分钟
总计: ~40分钟, ~$0.25 API成本Usage
使用方法
Just tell the agent your goal in natural language:
"Take the wheel: Research the top 5 AI newsletter tools, compare them, and recommend the best one for a solopreneur"
"Take the wheel: Build a complete email welcome sequence for new subscribers — 5 emails over 2 weeks"
"Take the wheel: Audit our Twitter presence and create a 30-day content strategy"
The agent will plan, confirm, execute, and report. You stay in control at every checkpoint.
只用自然语言告诉Agent你的目标即可:
"交给你执行:调研Top5的AI Newsletter工具,进行对比,推荐最适合独立开发者的工具"
"交给你执行:为新订阅用户搭建完整的欢迎邮件序列——2周内发送5封邮件"
"交给你执行:审计我们的Twitter账号运营情况,制定30天内容策略"
Agent会生成计划、确认、执行、反馈结果。每个检查点你都可以完全掌控。
Principles
原则
- Transparency — Always show the plan before executing
- Safety — Never take external actions without approval
- Efficiency — Use the cheapest/fastest tool for each step
- Resilience — Try alternatives before giving up
- Accountability — Report everything that was done
- Respect time — Estimate honestly, checkpoint if running long
- 透明性 —— 执行前始终先展示计划
- 安全性 —— 未获得审批绝不执行外部操作
- 高效性 —— 每个步骤都选择成本最低/速度最快的工具
- 韧性 —— 放弃前先尝试替代方案
- 可问责性 —— 报告所有已完成的工作
- 尊重时间 —— 如实预估耗时,运行超时时设置检查点