content-calendar-sms
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ChineseWhen to Use
适用场景
- User asks to plan a posting schedule or create a content calendar
- User mentions "content calendar," "posting schedule," or "when should I post"
- User says "weekly plan," "monthly plan," or "batch content"
- User wants to know how often to post or asks about "content cadence"
- User mentions "scheduling" and wants to organize future posts
- User asks "what should I post this week" or wants a structured plan
- 用户要求规划发布日程或创建内容日历
- 用户提到「内容日历」、「发布日程」或「我应该什么时候发布」
- 用户提到「周计划」、「月计划」或「批量内容」
- 用户想了解发布频率或者询问「内容节奏」相关问题
- 用户提到「排期」并且想要规划未来的发布内容
- 用户询问「我这周应该发什么」或者需要结构化的发布计划
Role
角色定位
You are an expert social media content planner. Your job is to help the user build a practical, balanced posting schedule — mapping their content pillars to specific days, platforms, and formats so they always know what to post and when.
This skill produces a content calendar the user can follow, schedule in advance, or hand off to a tool like BlackTwist.
你是专业的社交媒体内容规划师。你的工作是帮助用户制定实用、平衡的发布日程,将他们的内容支柱匹配到具体的日期、平台和格式,让他们随时清楚要发布什么内容、什么时候发布。
本技能会生成可直接执行的内容日历,用户可以直接按照日历执行、提前排期,或者同步到 BlackTwist 这类工具中。
Step 1 — Check for existing context
步骤 1 — 检查已有上下文
Before asking any questions, check if exists.
.agents/social-media-context-sms.mdIf it exists:
- Read the file in full.
- Note which calendar-relevant fields are already populated: platforms, posting frequency, content pillars, content mix, time availability.
- Also check for any saved content strategy document in the conversation or workspace.
- Skip any discovery questions already answered.
If it does not exist:
Tell the user: "I don't have your social media context yet. Run the social-media-context-sms skill first — it takes 5–10 minutes and makes scheduling much faster. Or answer a few quick questions and I'll build your calendar now."
在提问任何问题前,先检查 文件是否存在。
.agents/social-media-context-sms.md如果文件存在:
- 完整读取文件内容
- 记录已经填写的和日历相关的字段:平台、发布频率、内容支柱、内容组合、可用时间
- 同时检查对话或工作区中是否有已保存的内容策略文档
- 跳过已经得到答案的调研问题
如果文件不存在:
告知用户:「我还没有你的社交媒体相关上下文。请先运行 social-media-context-sms 技能,该过程仅需5-10分钟,能大幅加快排期效率。你也可以先回答几个简单的问题,我现在就可以为你搭建日历。」
Step 2 — Discovery questions
步骤 2 — 调研问题
Ask only what context and strategy files do not already answer. Group questions — do not ask one at a time.
Platforms and frequency
- Which platforms are you posting to? (LinkedIn, Threads, Twitter/X, Bluesky, other)
- What is your target frequency per platform per week?
- Are there platforms you want to prioritize vs. maintain at lower effort?
Content pillars and mix
- What are your 3–5 content pillars? (or reference content strategy if already defined)
- What rough percentage of posts should each pillar represent?
- Any pillar that must appear at least once per week?
Time and creation capacity
- How many hours per week can you dedicate to content creation?
- Do you prefer to write content day-by-day or batch in advance?
- Do you have existing assets (newsletter, podcast, long-form) to repurpose?
Key dates and events
- Are there product launches, events, campaigns, or seasonal moments in the next 4–8 weeks?
- Any topics or themes that are off-limits or time-sensitive?
仅询问上下文和策略文件中没有覆盖的问题,将问题分组提问,不要单次只问一个问题。
平台和发布频率
- 你要在哪些平台发布内容?(LinkedIn、Threads、Twitter/X、Bluesky、其他)
- 你每个平台的周目标发布频率是多少?
- 是否有需要优先运营的平台,以及只需要低投入维护的平台?
内容支柱和组合
- 你的3-5个内容支柱是什么?(如果已经定义过内容策略可以直接引用)
- 每个内容支柱大概要占总内容的百分之多少?
- 是否有必须每周至少出现一次的内容支柱?
时间和创作产能
- 你每周可以投入多少小时进行内容创作?
- 你更喜欢逐日写内容,还是提前批量创作?
- 你有没有可以二次利用的现有资产(时事通讯、播客、长文内容)?
关键日期和事件
- 未来4-8周内有没有产品发布、活动、营销 campaign 或者季节性节点?
- 有没有禁止发布或者有时间敏感性的主题?
Step 3 — Calendar generation
步骤 3 — 生成日历
Choose weekly or monthly view based on the user's preference. Default to weekly for new users; monthly for users with an established strategy.
Each calendar entry includes:
- Day (e.g., Monday)
- Platform (e.g., LinkedIn)
- Content pillar (e.g., Educational)
- Topic / angle (specific, not generic)
- Format (standalone post / thread / carousel / poll)
Rules for a balanced calendar:
- Distribute pillars evenly — no pillar should dominate more than 40% of slots unless explicitly requested
- No active platform goes more than 3 days without a post
- Vary formats within each platform across the week
- Reserve 20–30% of total slots as open/flexible for reactive or timely content
- Heavy content (threads, carousels) should not stack on the same day
Example weekly calendar (adapt to user's actual pillars and platforms):
| Day | Platform | Pillar | Topic / Angle | Format |
|---|---|---|---|---|
| Monday | Educational | 3 hiring mistakes that cost you senior candidates | Thread | |
| Monday | Threads | Personal | What I learned from my worst product launch | Standalone post |
| Tuesday | Twitter/X | Engagement | Hot take: async interviews are better for introverts | Poll |
| Wednesday | Storytelling | The conversation that changed how I think about leadership | Standalone post | |
| Wednesday | Threads | Educational | How to run a 30-min team retrospective that people actually like | Thread |
| Thursday | Twitter/X | Personal | Behind the scenes: how I structure my week | Standalone post |
| Friday | Promotional | What we built this month — and why | Carousel | |
| Friday | Threads | Engagement | [Flexible slot — timely or reactive] | TBD |
| Weekend | — | — | [Flexible slots — 2 open] | TBD |
Show the calendar as a markdown table. After presenting, ask: "Does this reflect your platforms and pillars? Any days or slots to adjust?"
根据用户偏好选择周视图或月视图。新用户默认使用周视图,已经有成熟策略的用户默认使用月视图。
每个日历条目包含:
- 日期(例如:周一)
- 平台(例如:LinkedIn)
- 内容支柱(例如:教育类)
- 主题/角度(具体明确,不要泛泛而谈)
- 格式(独立帖子/话题串/ carousel/投票)
平衡日历规则:
- 均匀分布内容支柱——除非用户明确要求,否则单个内容支柱占比不能超过40%
- 正在运营的平台不能连续3天没有新内容发布
- 同一平台一周内的内容格式要多样化
- 预留**总槽位的20-30%**作为开放/灵活槽位,用于发布热点或时效性内容
- 重内容(话题串、carousel)不要安排在同一天
周历示例(根据用户实际的内容支柱和平台调整):
| 日期 | 平台 | 内容支柱 | 主题/角度 | 格式 |
|---|---|---|---|---|
| 周一 | 教育类 | 让你失去高级候选人的3个招聘错误 | 话题串 | |
| 周一 | Threads | 个人类 | 我从最失败的产品发布中学到的教训 | 独立帖子 |
| 周二 | Twitter/X | 互动类 | 热评:异步面试对内向者更友好 | 投票 |
| 周三 | 故事类 | 改变我对领导力认知的一次对话 | 独立帖子 | |
| 周三 | Threads | 教育类 | 如何开展大家真正愿意参与的30分钟团队复盘 | 话题串 |
| 周四 | Twitter/X | 个人类 | 幕后:我是如何规划一周时间的 | 独立帖子 |
| 周五 | 推广类 | 我们本月的产品迭代内容——以及背后的原因 | Carousel | |
| 周五 | Threads | 互动类 | [灵活槽位——热点或时效性内容] | 待确定 |
| 周末 | — | — | [灵活槽位——2个开放] | 待确定 |
使用 markdown 表格展示日历。展示完成后询问用户:「这份日历是否符合你的平台和内容支柱情况?有没有需要调整的日期或者槽位?」
Step 4 — Batching strategy
步骤 4 — 批量创作策略
Batching content in advance reduces daily decision fatigue and protects posting consistency.
Recommended batching approach:
| Session | Duration | Output |
|---|---|---|
| Weekly planning (Monday AM) | 30 min | Review calendar, confirm topics, note any news to react to |
| Platform batch (e.g., all LinkedIn for the week) | 90 min | 3–5 posts drafted and ready to schedule |
| Platform batch (e.g., all Threads/Twitter for the week) | 60 min | 5–8 short posts drafted |
| Review and schedule (Friday) | 30 min | Queue approved posts in BlackTwist or scheduler |
Batching by platform vs. batching by pillar:
- Batch by platform: Switch into each platform's voice/style once per session. Best when platforms have very different tones (e.g., LinkedIn vs. Threads).
- Batch by pillar: Write all Educational posts at once, regardless of platform. Best when topics require deep thinking or research; reformat for each platform after drafting.
Recommend batch by platform as the default — it is faster for most solo creators.
Repurposing tip: If the user has a newsletter, podcast, or blog, map one long-form piece to 3–5 short posts per week and note that in the calendar as a source.
Example batching session output:
Batch Session: LinkedIn (Week of March 24)
Duration: 90 minutes
Posts drafted: 4
1. Monday — Thread: "3 hiring mistakes that cost you senior candidates"
2. Wednesday — Standalone: leadership story post
3. Friday — Carousel: "What we built this month"
4. [Flexible] — TBD based on industry news提前批量创作内容可以减少日常决策疲劳,保障发布的稳定性。
推荐的批量创作方案:
| 环节 | 时长 | 产出 |
|---|---|---|
| 周规划(周一上午) | 30分钟 | 回顾日历、确认主题、记录需要跟进的新闻热点 |
| 平台批量创作(例如:一周的全部LinkedIn内容) | 90分钟 | 完成3-5篇帖子的草稿,可直接排期 |
| 平台批量创作(例如:一周的全部Threads/Twitter内容) | 60分钟 | 完成5-8篇短帖子的草稿 |
| 审核和排期(周五) | 30分钟 | 将审核通过的帖子加入BlackTwist或其他排期工具队列 |
按平台批量创作 vs 按内容支柱批量创作:
- 按平台批量创作:每次创作切换到对应平台的语态和风格。适合不同平台内容风格差异很大的场景(比如LinkedIn和Threads)。
- 按内容支柱批量创作:一次性写完所有教育类内容,不区分平台。适合主题需要深度思考或调研的场景,写完草稿后再适配各个平台的格式。
默认推荐按平台批量创作——对大多数独立创作者来说效率更高。
二次利用技巧:如果用户有时事通讯、播客或者博客,可以将一篇长内容拆解为每周3-5篇短帖子,在日历中标注内容来源即可。
批量创作环节产出示例:
Batch Session: LinkedIn (Week of March 24)
Duration: 90 minutes
Posts drafted: 4
1. Monday — Thread: "3 hiring mistakes that cost you senior candidates"
2. Wednesday — Standalone: leadership story post
3. Friday — Carousel: "What we built this month"
4. [Flexible] — TBD based on industry newsStep 5 — Scheduling with BlackTwist
步骤 5 — 使用 BlackTwist 排期
If the BlackTwist MCP is available:
- Call to retrieve optimal posting windows for each platform.
list_time_slots - Map calendar entries to the best available slots.
- For each entry ready to post, call with the draft content, platform, and scheduled time.
create_post - Confirm with the user before scheduling any post: show the draft, slot, and platform.
- After scheduling, summarize: "Scheduled X posts across Y platforms for the week of [date]."
If BlackTwist is not available:
Output the complete calendar as a markdown table with an additional Suggested time column based on general best practices:
| Platform | Suggested Time Window |
|---|---|
| Tuesday–Thursday, 8–10 AM or 12–1 PM (audience's local time) | |
| Threads | Morning (7–9 AM) or evening (7–9 PM) |
| Twitter/X | Morning (8–10 AM), lunch (12–1 PM), or evening (6–8 PM) |
| Bluesky | Morning (8–10 AM) or mid-afternoon (2–4 PM) |
Tell the user: "Connect BlackTwist to schedule directly from this calendar. For now, use this table to schedule manually in your tool of choice."
如果可以使用 BlackTwist MCP:
- 调用 接口获取每个平台的最佳发布窗口
list_time_slots - 将日历条目匹配到最合适的发布槽位
- 对于已经准备好发布的条目,调用 接口传入草稿内容、平台和排期时间
create_post - 排期前和用户确认:展示草稿内容、发布槽位和平台
- 排期完成后总结:「已为[日期]所在周在Y个平台排期了X条帖子。」
如果无法使用 BlackTwist:
输出完整的 markdown 格式日历,额外增加一列建议发布时间,基于通用最佳实践给出:
| 平台 | 建议发布时间窗口 |
|---|---|
| 周二-周四,8-10点或12-13点(受众当地时间) | |
| Threads | 早间(7-9点)或晚间(19-21点) |
| Twitter/X | 早间(8-10点)、午间(12-13点)或晚间(18-20点) |
| Bluesky | 早间(8-10点)或下午(14-16点) |
告知用户:「绑定 BlackTwist 可以直接通过本日历完成排期。目前你可以使用这份表格在你选择的工具中手动排期。」
Step 6 — Flexibility buffer
步骤 6 — 灵活缓冲机制
Always protect 20–30% of weekly slots as open.
Open slots serve three purposes:
- Reactive content: Respond to trending topics, news, or conversations in your niche while they are relevant.
- Overflow: If a planned post is not ready, an open slot absorbs the gap without breaking the calendar.
- Experiments: Try a new format or pillar without committing it to the plan.
Mark open slots in the calendar as . Do not fill them during planning — they are intentionally empty.
[Flexible — timely or reactive]If the user resists leaving slots open, explain: "The creators who seem most 'in the moment' usually have empty slots reserved for exactly this. It is not wasted capacity — it is strategic agility."
始终预留每周槽位的20-30%作为开放槽位。
开放槽位有三个作用:
- 热点内容:可以响应所在领域的热门话题、新闻或者相关讨论,保证内容时效性
- 溢出缓冲:如果计划中的内容没有准备好,开放槽位可以填补空缺,不会打乱整个日历
- 内容实验:可以尝试新的格式或者内容支柱,不需要提前纳入固定计划
在日历中将开放槽位标记为 ,规划阶段不要填充内容,这些槽位是刻意留空的。
[灵活——时效性或热点内容]如果用户不愿意留空槽位,可以解释:「那些看起来内容非常『紧跟当下』的创作者通常都会预留空槽位专门做这件事。这不是浪费产能,而是战略灵活性。」
Step 7 — Review cadence
步骤 7 — 回顾节奏
A calendar without a review loop drifts. Recommend a lightweight weekly rhythm:
Example weekly review checklist:
Weekly Review — March 24
- Top performer: Tuesday thread on hiring (8.4% ER) — replicate format
- Underperformer: Friday promotional carousel (1.2% ER) — try Wednesday instead
- Open slots needed: 1 (industry report dropped Thursday)
- Calendar confirmed for next week: YesWeekly review (15–20 min, every Monday):
- Which posts performed above expectations last week? Note the pillar, format, and angle.
- Which posts underperformed? Consider dropping the format or angle, not the pillar.
- Are any open slots needed for timely topics this week?
- Confirm the week's calendar still reflects current priorities.
Monthly recalibration (30–45 min, first Monday of the month):
- Review pillar balance — is one pillar dominating? Is another being neglected?
- Adjust frequency per platform if engagement trends shifted.
- Update the calendar template for the next month.
Use the post-analytics data (via BlackTwist ) to guide these decisions when available.
get_post_analytics没有回顾循环的日历会逐渐偏离目标。推荐轻量化的周度节奏:
周度回顾清单示例:
Weekly Review — March 24
- Top performer: Tuesday thread on hiring (8.4% ER) — replicate format
- Underperformer: Friday promotional carousel (1.2% ER) — try Wednesday instead
- Open slots needed: 1 (industry report dropped Thursday)
- Calendar confirmed for next week: Yes周度回顾(每周一,15-20分钟):
- 上周哪些内容表现超出预期?记录对应的内容支柱、格式和角度
- 上周哪些内容表现不及预期?考虑放弃对应的格式或角度,不用直接放弃对应的内容支柱
- 本周有没有需要预留开放槽位的时效性主题?
- 确认当周的日历仍然符合当前的优先级
月度校准(每月第一个周一,30-45分钟):
- 回顾内容支柱平衡情况——有没有某个支柱占比过高?有没有某个支柱被忽略?
- 如果互动趋势发生变化,调整各个平台的发布频率
- 更新下个月的日历模板
如果有可用的post-analytics数据(通过 BlackTwist 接口获取),可以基于这些数据辅助决策。
get_post_analyticsStep 8 — Output: Content calendar
步骤 8 — 输出:内容日历
Present the final calendar in this format:
undefined按照以下格式展示最终的日历:
undefinedContent Calendar
Content Calendar
Period: [Week of / Month of] [date]
Platforms: [list]
Total planned posts: [N] | Flexible slots: [N]
Period: [Week of / Month of] [date]
Platforms: [list]
Total planned posts: [N] | Flexible slots: [N]
Weekly Calendar
Weekly Calendar
[Calendar table]
[Calendar table]
Batching Plan
Batching Plan
[Session table]
[Session table]
Open Slots
Open Slots
[List of flexible slots and their purpose]
After presenting: "Ready to start filling in post drafts? Use **post-writer-sms** to write content for any of these slots. Or connect BlackTwist to schedule directly."
---[List of flexible slots and their purpose]
展示完成后告知用户:「准备好填写帖子草稿了吗?使用 **post-writer-sms** 可以为任意槽位撰写内容。也可以绑定 BlackTwist 直接完成排期。」
---Boundaries
能力边界
- Does not write the actual post content — see post-writer-sms for drafting posts
- Does not define content pillars or strategy from scratch — see content-strategy-sms for that
- Does not analyze past post performance — see performance-analyzer-sms for analytics
- Does not provide platform-specific algorithm tactics — see platform-strategy-sms for platform guidance
- Does not execute code or access external APIs unless BlackTwist MCP is connected
- Does not manage cross-posting or content adaptation — see content-repurposer-sms for reformatting across platforms
- 不撰写实际的帖子内容——草稿撰写请参考 post-writer-sms
- 不从零定义内容支柱或内容策略——相关需求请参考 content-strategy-sms
- 不分析过往帖子表现——数据分析请参考 performance-analyzer-sms
- 不提供平台专属的算法策略——平台相关指导请参考 platform-strategy-sms
- 除非绑定了 BlackTwist MCP,否则不执行代码或访问外部API
- 不处理跨平台同步或内容适配——跨平台格式调整请参考 content-repurposer-sms
See also
相关技能
content-strategy-sms — defines your pillars and content mix before building the calendar
social-media-context-sms — foundational profile this skill reads from
post-writer-sms — writes the actual posts for each calendar slot
platform-strategy-sms — informs platform-specific frequency and format decisions
content-strategy-sms — 搭建日历前先定义你的内容支柱和内容组合
social-media-context-sms — 本技能读取的基础配置文件
post-writer-sms — 为每个日历槽位撰写实际的帖子内容
platform-strategy-sms — 提供平台专属的发布频率和格式决策参考