Back to Details

noom

Compare original and translation side by side

🇺🇸

Original

English
🇨🇳

Translation

Chinese

Noom Skill

Noom Skill

Overview

概述

Enables Claude to use Noom for weight management tracking including viewing progress, accessing daily lessons, and checking food logging data.
让Claude能够使用Noom进行体重管理追踪，包括查看进度、访问每日课程以及查看食物记录数据。

Quick Install

快速安装

bash
curl -sSL https://canifi.com/skills/noom/install.sh | bash
Or manually:
bash
cp -r skills/noom ~/.canifi/skills/
bash
curl -sSL https://canifi.com/skills/noom/install.sh | bash
或者手动安装：
bash
cp -r skills/noom ~/.canifi/skills/

Setup

设置

Configure via canifi-env:
bash
undefined
通过canifi-env进行配置：
bash
undefined

First, ensure canifi-env is installed:

首先，确保canifi-env已安装：

curl -sSL https://canifi.com/install.sh | bash

curl -sSL https://canifi.com/install.sh | bash

canifi-env set NOOM_EMAIL "your-email@example.com" canifi-env set NOOM_PASSWORD "your-password"
undefined
canifi-env set NOOM_EMAIL "your-email@example.com" canifi-env set NOOM_PASSWORD "your-password"
undefined

Privacy & Authentication

隐私与认证

Your credentials, your choice. Canifi LifeOS respects your privacy.
你的凭据，由你掌控。 Canifi LifeOS尊重你的隐私。

Option 1: Manual Browser Login (Recommended)

选项1：手动浏览器登录（推荐）

If you prefer not to share credentials with Claude Code:
  1. Complete the Browser Automation Setup using CDP mode
  2. Login to the service manually in the Playwright-controlled Chrome window
  3. Claude will use your authenticated session without ever seeing your password
如果你不想与Claude Code共享凭据：
  1. 使用CDP模式完成浏览器自动化设置
  2. 在Playwright控制的Chrome窗口中手动登录该服务
  3. Claude将使用你的已认证会话，全程不会获取你的密码

Option 2: Environment Variables

选项2：环境变量

If you're comfortable sharing credentials, you can store them locally:
bash
canifi-env set SERVICE_EMAIL "your-email"
canifi-env set SERVICE_PASSWORD "your-password"
Note: Credentials stored in canifi-env are only accessible locally on your machine and are never transmitted.
如果你愿意共享凭据，可以将其存储在本地：
bash
canifi-env set SERVICE_EMAIL "your-email"
canifi-env set SERVICE_PASSWORD "your-password"
注意：存储在canifi-env中的凭据仅能在你的本地机器上访问，绝不会被传输。

Capabilities

功能

  • View weight progress
  • Access daily lessons
  • Check food logging
  • View behavior trends
  • Access coach messages
  • Check group activity
  • 查看体重进度
  • 访问每日课程
  • 查看食物记录
  • 查看行为趋势
  • 访问教练消息
  • 查看群组活动

Usage Examples

使用示例

Example 1: Check Weight Progress

示例1：查看体重进度

User: "How is my weight loss progress on Noom?"
Claude: I'll check your progress.
1. Opening Noom via Playwright MCP
2. Accessing weight chart
3. Viewing trend data
4. Comparing to goal
5. Summarizing progress
用户：“我在Noom上的减重进度如何？”
Claude：我将为你查看进度。
1. 通过Playwright MCP打开Noom
2. 访问体重图表
3. 查看趋势数据
4. 与目标进行对比
5. 总结进度情况

Example 2: View Today's Lesson

示例2：查看今日课程

User: "What's my Noom lesson for today?"
Claude: I'll find today's lesson.
1. Navigating to lessons section
2. Finding current day's content
3. Summarizing lesson topic
4. Noting key takeaways
用户：“我今天的Noom课程是什么？”
Claude：我将为你查找今日课程。
1. 导航至课程板块
2. 找到当日内容
3. 总结课程主题
4. 记录关键要点

Example 3: Check Food Log

示例3：查看食物记录

User: "How am I doing with my Noom food logging?"
Claude: I'll review your logging.
1. Accessing food diary
2. Viewing recent entries
3. Checking color categories
4. Summarizing eating patterns
用户：“我的Noom食物记录情况如何？”
Claude：我将为你回顾记录情况。
1. 访问食物日记
2. 查看近期记录
3. 检查颜色分类
4. 总结饮食模式

Authentication Flow

认证流程

  1. Navigate to noom.com via Playwright MCP
  2. Click "Log In" and enter email
  3. Enter password
  4. Handle 2FA if required (via iMessage)
  5. Maintain session for data access
  1. 通过Playwright MCP导航至noom.com
  2. 点击“登录”并输入邮箱
  3. 输入密码
  4. 如需双因素认证则进行处理（通过iMessage）
  5. 维持会话以访问数据

Error Handling

错误处理

  • Login Failed: Retry up to 3 times, notify via iMessage
  • Session Expired: Re-authenticate automatically
  • Rate Limited: Implement exponential backoff
  • 2FA Required: Send iMessage notification
  • Content Locked: Check subscription status
  • Sync Error: Refresh and retry
  • 登录失败：最多重试3次，通过iMessage通知
  • 会话过期：自动重新认证
  • 速率限制：实现指数退避策略
  • 需要双因素认证：发送iMessage通知
  • 内容锁定：检查订阅状态
  • 同步错误：刷新并重试

Self-Improvement Instructions

自我更新说明

When Noom updates:
  1. Document new lesson content
  2. Update food logging features
  3. Track coaching changes
  4. Log program modifications
当Noom更新时：
  1. 记录新的课程内容
  2. 更新食物记录功能
  3. 追踪教练功能变化
  4. 记录程序修改情况

Notes

注意事项

  • Behavioral psychology approach
  • Color-coded food system
  • Daily lessons and quizzes
  • Coach and group support
  • Subscription required
  • 采用行为心理学方法
  • 颜色编码的食物系统
  • 每日课程与测验
  • 教练及群组支持
  • 需要订阅