Lose It! Skill

Overview

Quick Install

curl -sSL https://canifi.com/skills/lose-it/install.sh | bash

cp -r skills/lose-it ~/.canifi/skills/

Setup

# First, ensure canifi-env is installed:
# curl -sSL https://canifi.com/install.sh | bash

canifi-env set LOSEIT_EMAIL "your-email@example.com"
canifi-env set LOSEIT_PASSWORD "your-password"

Privacy & Authentication

Option 1: Manual Browser Login (Recommended)

1. Complete the Browser Automation Setup using CDP mode
2. Login to the service manually in the Playwright-controlled Chrome window
3. Claude will use your authenticated session without ever seeing your password

Option 2: Environment Variables

canifi-env set SERVICE_EMAIL "your-email"
canifi-env set SERVICE_PASSWORD "your-password"

Capabilities

• View food diary
• Check calorie budget
• Track weight progress
• View nutrition breakdown
• Access meal history
• Check exercise logging

Usage Examples

Example 1: Check Calorie Budget

User: "How many calories do I have left today?"
Claude: I'll check your budget.
1. Opening Lose It! via Playwright MCP
2. Accessing today's diary
3. Viewing calorie total
4. Calculating remaining
5. Reporting budget status

Example 2: View Weight Trend

User: "How's my weight trending this month?"
Claude: I'll analyze your weight trend.
1. Accessing weight section
2. Viewing monthly data
3. Calculating trend
4. Comparing to goal

Example 3: Check Meal Breakdown

User: "What did I eat for lunch this week?"
Claude: I'll review your lunches.
1. Accessing food diary
2. Filtering to lunch meals
3. Listing this week's entries
4. Summarizing patterns

Authentication Flow

1. Navigate to loseit.com via Playwright MCP
2. Click "Log In" and enter email
3. Enter password
4. Handle 2FA if required (via iMessage)
5. Maintain session for diary access

Error Handling

• Login Failed: Retry up to 3 times, notify via iMessage
• Session Expired: Re-authenticate automatically
• Rate Limited: Implement exponential backoff
• 2FA Required: Send iMessage notification
• Data Unavailable: Check for logged entries
• Sync Error: Refresh and retry

Self-Improvement Instructions

1. Document new tracking features
2. Update food database changes
3. Track premium feature updates
4. Log interface modifications

Notes

• Calorie-focused approach
• Large food database
• Barcode scanning on mobile
• Premium for detailed nutrients
• Device integrations available