Headspace Skill

Overview

Quick Install

curl -sSL https://canifi.com/skills/headspace/install.sh | bash

cp -r skills/headspace ~/.canifi/skills/

Setup

# First, ensure canifi-env is installed:
# curl -sSL https://canifi.com/install.sh | bash

canifi-env set HEADSPACE_EMAIL "your-email@example.com"
canifi-env set HEADSPACE_PASSWORD "your-password"

Privacy & Authentication

Option 1: Manual Browser Login (Recommended)

1. Complete the Browser Automation Setup using CDP mode
2. Login to the service manually in the Playwright-controlled Chrome window
3. Claude will use your authenticated session without ever seeing your password

Option 2: Environment Variables

canifi-env set SERVICE_EMAIL "your-email"
canifi-env set SERVICE_PASSWORD "your-password"

Capabilities

• View meditation history
• Check practice streaks
• Access meditation library
• View progress statistics
• Check completed courses
• Browse sleep content

Usage Examples

Example 1: Check Meditation Streak

User: "How's my meditation streak?"
Claude: I'll check your streak.
1. Opening Headspace via Playwright MCP
2. Accessing profile/stats
3. Viewing current streak
4. Reporting streak days

Example 2: View Practice History

User: "What meditations have I done this week?"
Claude: I'll review your practice.
1. Navigating to history section
2. Filtering to this week
3. Listing completed sessions
4. Summarizing practice time

Example 3: Check Progress

User: "How much total time have I meditated?"
Claude: I'll calculate your total.
1. Accessing statistics
2. Viewing total meditation time
3. Checking sessions count
4. Reporting progress summary

Authentication Flow

1. Navigate to headspace.com via Playwright MCP
2. Click "Log in" and enter email
3. Enter password
4. Handle SSO if configured
5. Complete 2FA if required (via iMessage)

Error Handling

• Login Failed: Retry up to 3 times, notify via iMessage
• Session Expired: Re-authenticate automatically
• Rate Limited: Implement exponential backoff
• 2FA Required: Send iMessage notification
• Content Unavailable: Check subscription status
• Sync Error: Refresh and retry

Self-Improvement Instructions

1. Document new content categories
2. Update progress tracking features
3. Track new meditation types
4. Log interface changes

Notes

• Subscription required for full access
• Guided meditation library
• Sleep sounds and stories
• Courses for specific topics
• Mindfulness exercises