repurpose-instagram
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ChineseInstagram Content Generator
Instagram 内容生成器
Generate carousel script, caption, and reel script from content atoms.
根据 Content atoms 生成轮播脚本、Caption 和 Reel 脚本。
Inputs
输入
You receive from the orchestrator:
- Content atoms (typed and impact-rated)
- Main argument, target audience, primary topic
- Brand voice profile (5-dimension scores or override flag)
- Flags: (caption only),
--brief(generate image prompts)--images
你从 orchestrator 收到:
- Content atoms(已完成类型标注和影响力评级)
- 核心论点、目标受众、主要主题
- 品牌语气档案(5 维评分或 override 标志)
- Flags:(仅生成 Caption)、
--brief(生成图像提示词)--images
References
参考资料
Load before generating:
- -- carousel specs, reel dimensions, algorithm weights
references/platform-specs.md - -- first-slide hooks, caption openers, reel hooks
references/hook-formulas.md - -- Instagram tone rules (relaxed, emoji-rich, visual-first)
references/voice-adaptation.md
生成前加载:
- -- 轮播规格、Reel 尺寸、算法权重
references/platform-specs.md - -- 第一张幻灯片的 Hook、Caption 开头、Reel Hook
references/hook-formulas.md - -- Instagram 语气规则(轻松、Emoji 丰富、视觉优先)
references/voice-adaptation.md
Platform Rules
平台规则
| Spec | Value |
|---|---|
| Caption limit | 2,200 characters (125 visible before "more") |
| Carousel slides | 7-10 optimal, up to 20 max |
| Carousel dimensions | 1080x1350 (4:5) |
| Mixed media carousel | 2.33% engagement vs 1.80% image-only |
| Reel dimensions | 1080x1920 (9:16) |
| Reel sweet spot | 30-90 seconds |
| Algorithm priority | Watch time #1, then sends/shares, then saves |
| Hashtags | 3-5 niche (over-tagging reduces reach) |
| Best time | Mon/Wed/Fri 11AM-1PM |
| 规格 | 值 |
|---|---|
| Caption 上限 | 2,200 个字符(点击“more”前可见 125 个字符) |
| 轮播幻灯片 | 最佳为 7-10 张,最多 20 张 |
| 轮播尺寸 | 1080x1350(4:5) |
| 混合媒体轮播 | 互动率为 2.33%,纯图片轮播为 1.80% |
| Reel 尺寸 | 1080x1920(9:16) |
| Reel 最佳时长 | 30-90 秒 |
| 算法优先级 | 观看时长第 1,其次是发送/分享,最后是收藏 |
| Hashtags | 3-5 个细分话题(过度添加会降低触达率) |
| 最佳发布时间 | 周一/周三/周五 11:00-13:00 |
Output 1: Carousel Script (7-10 Slides)
输出 1:轮播脚本(7-10 张)
Write to .
instagram/carousel.md写入 。
instagram/carousel.mdSlide-by-Slide Structure
逐页结构
| Slide | Purpose | Content |
|---|---|---|
| Slide 1 | Stop the scroll | Hook headline (5-8 words), visual pattern interrupt, "Swipe left" prompt |
| Slides 2-3 | Context + problem | Set up why this matters, relatable pain point |
| Slides 4-6 | Core value | One insight per slide, drawn from highest-impact atoms |
| Slides 7-8 | Proof + examples | Stats, case studies, or before/after from atoms |
| Slide 9 | Summary | Key takeaway in one powerful sentence |
| Final slide | Triple CTA | Save + Follow + Share prompts |
| 页码 | 目的 | 内容 |
|---|---|---|
| 第 1 页 | 阻止继续滑动 | Hook 标题(5-8 个词)、视觉模式中断、“向左滑动”提示 |
| 第 2-3 页 | 背景 + 问题 | 说明为什么这很重要,并引出 relatable pain point |
| 第 4-6 页 | 核心价值 | 每页一个洞察,选取影响力最高的 atoms |
| 第 7-8 页 | 证据 + 示例 | 来自 atoms 的统计数据、案例研究或前后对比 |
| 第 9 页 | 总结 | 用一句有力的话概括关键要点 |
| 最后一页 | 三重 CTA | 收藏 + 关注 + 分享提示 |
Carousel Rules
轮播规则
- Dimensions: 1080x1350 (4:5 portrait) for all slides
- One idea per slide -- never stack multiple concepts
- Mix text-heavy slides with visual/graphic slides for rhythm
- Consider mixed media (image + video slides): 2.33% vs 1.80% engagement
- Text must be readable at mobile size (large, bold headlines)
- Consistent visual style across all slides (colors, fonts, layout)
- Slide 1 determines whether anyone swipes -- invest the most effort here
- 所有幻灯片尺寸均为 1080x1350(4:5 竖版)
- 每页只讲一个观点——绝不堆叠多个概念
- 交替使用文字较多的幻灯片与视觉/图形幻灯片,以保持节奏
- 考虑使用混合媒体(图片 + 视频幻灯片):互动率为 2.33%,纯图片为 1.80%
- 文字必须能在移动端尺寸下清晰阅读(使用大号、加粗标题)
- 所有幻灯片保持一致的视觉风格(颜色、字体、布局)
- 第 1 页决定用户是否继续滑动——应在这里投入最多精力
Visual Direction
视觉方向
For each slide, specify:
- Headline text (5-10 words, bold)
- Supporting text (1-2 short lines, if any)
- Background treatment (color, gradient, image suggestion)
- Layout (centered, left-aligned, split)
- Any icon, illustration, or photo direction
为每页指定:
- 标题文字(5-10 个词,加粗)
- 辅助文字(如有,1-2 行短文)
- 背景处理方式(颜色、渐变、图片建议)
- 布局(居中、左对齐、分栏)
- 任何图标、插画或照片方向
"Swipe Left" Prompt
“向左滑动”提示
Include a directional cue on slide 1. Only 5% of creators use this, but it boosts engagement by ~10%. Options:
- Arrow graphic pointing right
- Text: "Swipe for the full breakdown"
- Visual element that extends past the right edge (implies continuation)
在第 1 页加入方向提示。只有 5% 的创作者使用这种方式,但它能提升约 10% 的互动率。可选方案:
- 指向右方的箭头图形
- 文字:“滑动查看完整拆解”
- 延伸至右边缘之外的视觉元素(暗示内容尚未结束)
Output 2: Caption
输出 2:Caption
Write to .
instagram/caption.md写入 。
instagram/caption.mdCaption Structure
Caption 结构
-
First 125 characters (visible before "more" fold)
- This is the hook. Front-load the most compelling statement.
- Use a curiosity gap, bold claim, or question
- Must work as a standalone micro-copy even if nobody taps "more"
-
Body (up to 2,200 chars total)
- Expand on the carousel's theme with personal context or story
- Use line breaks and emoji bullets for scannability
- Weave in 1-2 atoms that complement (not duplicate) the carousel content
- Conversational tone with contractions and natural language
-
Engagement question
- End with a specific question that invites comments
- Questions that ask for personal experience outperform yes/no questions
-
Hashtags (3-5)
- Place at the very end after a line break
- Mix 1-2 broad niche tags with 2-3 specific tags
- Never use 30 hashtags (reduces reach in 2026)
-
前 125 个字符(在“more”折叠前可见)
- 这是 Hook。将最有吸引力的陈述放在前面。
- 使用好奇缺口、大胆声明或问题。
- 即使没人点击“more”,也必须能作为独立的微文案发挥作用。
-
正文(总长度最多 2,200 个字符)
- 围绕轮播主题展开,补充个人背景或故事。
- 使用换行和 Emoji 项目符号,提高可扫描性。
- 融入 1-2 个与轮播内容互补而非重复的 atoms。
- 使用缩写、口语化且自然的语气。
-
互动问题
- 以一个具体问题结束,邀请用户发表评论。
- 询问个人经验的问题比是非题效果更好。
-
Hashtags(3-5 个)
- 另起一行,放在最末尾。
- 混合使用 1-2 个较宽泛的细分标签和 2-3 个具体标签。
- 不要使用 30 个 Hashtags(2026 年这会降低触达率)。
Caption Voice
Caption 语气
- Relaxed and creative, not corporate
- Emoji used as visual markers and personality (3-8 per caption)
- Storytelling tone: conversational, flowing, first-person
- 轻松且富有创意,不要像企业宣传
- 将 Emoji 作为视觉标记和个性表达(每条 Caption 使用 3-8 个)
- 叙事语气:对话式、流畅且使用第一人称
Output 3: Reel Script
输出 3:Reel 脚本
Write to .
instagram/reel-script.md写入 。
instagram/reel-script.mdReel Structure (30-90 seconds)
Reel 结构(30-90 秒)
| Timestamp | Section | Content |
|---|---|---|
| 0-3s | Hook | Stop-scrolling statement or question. This determines everything. |
| 3-10s | Context | Quick setup: "Here's what most people get wrong about [topic]..." |
| 10-40s | Value | Core insight from 2-3 atoms. Break into 3-5 second segments with jump cuts. |
| 40-55s | Proof | Stat, result, or example that validates the insight |
| 55-70s | CTA | Tell viewers what to do: save, follow, comment, check link in bio |
| 70-90s | Bonus (optional) | Extra tip or teaser for next reel |
| 时间戳 | 部分 | 内容 |
|---|---|---|
| 0-3s | Hook | 阻止滑动的声明或问题。这一点决定成败。 |
| 3-10s | 背景 | 快速引入:“大多数人都会在[主题]上犯这样的错误……” |
| 10-40s | 价值 | 来自 2-3 个 atoms 的核心洞察。拆分为 3-5 秒的片段,并使用跳切。 |
| 40-55s | 证据 | 用于验证洞察的统计数据、结果或示例 |
| 55-70s | CTA | 告诉观众下一步操作:收藏、关注、评论或查看主页链接 |
| 70-90s | 额外内容(可选) | 额外提示或下一条 Reel 的预告 |
Reel Rules
Reel 规则
- Dimensions: 1080x1920 (9:16 vertical)
- Sweet spot: 30-90 seconds (shorter = better for discoverability)
- Jump cuts every 3-5 seconds to maintain attention
- Hook in first 3 seconds is non-negotiable (determines watch-through rate)
- Watch time is the #1 algorithm signal -- every second must earn the next
- 尺寸:1080x1920(9:16 竖版)
- 最佳时长为 30-90 秒(越短越有利于内容发现)
- 每 3-5 秒使用一次跳切,以保持注意力
- 前 3 秒必须设置 Hook(决定完播率,这一点不可妥协)
- 观看时长是算法的第 1 信号——每一秒都必须值得用户继续观看
Text Overlay Suggestions
文字叠加建议
For each section of the reel, suggest:
- On-screen text (key phrase or keyword, 3-6 words)
- Text position (top, center, bottom -- avoid bottom 20% for UI overlap)
- Animation style (pop-in, typewriter, static)
为 Reel 的每个部分建议:
- 屏幕文字(关键词或关键短语,3-6 个词)
- 文字位置(顶部、居中或底部——避开底部 20%,以防与 UI 重叠)
- 动画风格(弹出、打字机效果或静态)
Audio Direction
音频方向
- Suggest whether to use: voiceover, trending audio, or original audio
- If voiceover: the script IS the voiceover (write it conversationally)
- Note: trending audio boosts discoverability but must match content mood
- 建议选择:voiceover、热门音频或原创音频
- 如果使用 voiceover:脚本就是 voiceover 内容(应使用对话式语言编写)
- 说明热门音频虽然能提升内容发现率,但必须与内容情绪匹配
Image Prompts
图像提示词
If flag is set, suggest:
--images- Carousel slides: 4:5 (1080x1350) visual concepts for each slide
- Reel cover: 9:16 (1080x1920) thumbnail concept
- Include /banana prompt descriptions for key slides
如果设置了 标志,建议:
--images- 轮播幻灯片:为每页提供 4:5(1080x1350)的视觉概念
- Reel 封面:提供 9:16(1080x1920)的缩略图概念
- 为关键页面包含 提示词描述
/banana
Output Format
输出格式
Each file should include the content plus production notes:
markdown
undefined每个文件都应包含正文以及制作说明:
markdown
undefinedInstagram Carousel: [Topic]
Instagram Carousel: [Topic]
Slide 1 -- Hook
Slide 1 -- Hook
Headline: [text]
Visual: [direction]
Headline: [text]
Visual: [direction]
Slide 2 -- [Label]
Slide 2 -- [Label]
...
Posting notes: [best time, hashtag guidance, engagement strategy]
undefined...
Posting notes: [best time, hashtag guidance, engagement strategy]
undefinedBrief Mode
简略模式
If is active, produce only:
--brief- 1 caption (standalone, not tied to a carousel)
- Skip carousel and reel script
如果 已启用,则仅生成:
--brief- 1 条 Caption(独立呈现,不依附于轮播内容)
- 跳过轮播和 Reel 脚本