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Found 2 Skills
Adapt a novel into a five-component short drama outline kit: adaptation notes, character list, highlight points table, episode synopses, and asset list. Outputs outline.json, Markdown, and a single-page review report (with KPI bands, key decisions, highlight timeline, scheduling matrix, scene overview, and quality gates). All 14 quality gates are deterministically checked by scripts (including character tier limits, dynamic main scene limits based on episode count, highlight interval ≤ 3 episodes, mandatory hook/suspense for each episode, etc.), with no reliance on model self-regulation. Supports a checkup mode: paste an existing outline and run only the quality gates for diagnosis. Zero dependencies, zero API keys, uses current session quota. Use when requested for: adaptation outline, short drama outline, outline breakdown, novel-to-short-drama adaptation.
Control the brain's information processing flow through the three stages of metacognition. Use this method when you "know what to do but can't follow through", can't think rationally after being emotionally hijacked, or need to systematically improve the quality of your brain's information processing. The three stages: Control Input (attention acts as a gatekeeper for information entry) → Control Brain (discard/store/process information) → Control Output (execute thinking results with high quality). Not applicable to emergency scenarios requiring rapid instinctive responses. Key trigger signals: "Know but can't follow through", "I'm emotional again", "My mind is messy", "Learned but can't apply it".