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Found 3 Skills
Personal journal intelligence that transforms raw, unorganized thoughts into structured diary entries with psychological analysis. Use when the user provides journal entries, diary text, stream-of-consciousness writing, voice memo transcriptions, or asks to process daily thoughts into a structured format. Produces narrative entries, gratitude extraction, multi-level psychological analysis (surface/medium/clinical), health pattern flags, therapeutic micro-actions, and bridge-to-tomorrow planning. Trigger phrases: 'journal entry', 'diary entry', 'process my thoughts', 'Chronicle', 'daily reflection', 'write up my day'.
Expert guidance for designing and implementing onboarding flows in recovery, wellness, and mental health applications. This skill should be used when building onboarding experiences, first-time user flows, feature discovery, or tutorial systems for apps serving vulnerable populations (addiction recovery, mental health, wellness). Activate on "onboarding", "first-time user", "tutorial", "feature tour", "welcome flow", "new user experience", "app introduction", "recovery app UX". NOT for general mobile UX (use mobile-ux-optimizer), marketing landing pages (use web-design-expert), or native app development (use iOS/Android skills).
Workplace health and wellness expertise for employee wellness programs, mental health initiatives, ergonomics and safety, healthcare benefits strategy, and health analytics. Use when designing wellness programs, improving workplace safety, or analyzing health metrics.