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A cognitive framework based on learning first principles, providing learning method diagnosis, efficiency assessment, and optimization advice. Use when: (1) Diagnosing if current learning methods align with first principles, (2) Evaluating learning plan efficiency and time investment, (3) Analyzing learning behavior problems and providing improvement suggestions, (4) Determining if learning content is worth the time investment. Core principle chain: Self-learning → Induction → Self-output → Expression restructuring → Logical understanding → Practice.