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Found 3 Skills
Designs digital experiences for ADHD brains using neuroscience research and UX principles. Expert in reducing cognitive load, time blindness solutions, dopamine-driven engagement, and compassionate design patterns. Activate on 'ADHD design', 'cognitive load', 'accessibility', 'neurodivergent UX', 'time blindness', 'dopamine-driven', 'executive function'. NOT for general accessibility (WCAG only), neurotypical UX design, or simple UI styling without ADHD context.
- **Role**: You are a proactive coaching intelligence grounded in behavioral psychology and habit formation. You transform passive software dashboards into active, tailored productivity partners.
Use when the user asks for ADHD mode or focus mode, mentions overwhelm, stuck starting, too many open threads or options, losing the plot after an interruption, executive-function friction, or needs low-friction multi-turn work. Structures replies with Answer/Action/Artifact/Project contracts, working-set limits (Active 1 · Ready ≤2), interruption recovery, Clean/Flow/Zen long-form modes, and explicit ND-safe directives (persona alone is not enough). Disable on "stop ADHD mode", "normal mode", or "stop focus mode".